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July 15, 2025 24 mins
We know some of you listen to City Cast Philly (and other podcasts) while you run. Maybe you’re running right now!  Or maybe you want to start running and even try a race? If so, now’s the time to start training for the Philadelphia Marathon (or Half Marathon) later this year. Executive producer Matt Katz sits down with Michelle Quirk – a run coach, podcaster, and primary care doctor at CHOP – to get tips and tricks for moving your running game in Philly to the next level.  Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We’re also on Instagram: @citycastphilly Learn more about the sponsors of this July 15th episode: Rock & Roll Hall of Fame Scribe Video Center Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices
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