In this episode we talk with Jessica Dolce about her work as a compassion fatigue educator (and a dog walker and shelter volunteer) and what we can do to provide self-care as we help with others. Whether we self-identify as "helpers" or not, we are all playing a role in the lives of other people and animals, but we also need to take care of ourselves to keep from burning out. Jessica shares some of the key points of her work with individuals and organizations in the caring professions, and focuses on the joy that can be found in observing and celebrating resilience in those around us. If you are a pet owner or shelter volunteer or even if you are not, there is valuable information in this conversation.
For more information on Jessica, visit jessicadolce.com and compassioninbalance.com
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.