In this episode, Steph checks in with Lee Ring, Co-Owner of CrossFit Lobo in San Antonio, TX. Lee talks about his experience in the Air Force, being a military spouse abroad, finding a job as a civilian, and navigating life as a veteran.
Lee also shares the resources that have helped him run a successful CrossFit gym, as well as his tips for veterans looking to start or acquire a business, and the importance of physical fitness for mental health.
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Content Warning: Episodes of The Civvies Podcast and YouTube channel may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, and more. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
The views, thoughts, and opinions expressed are the speaker's own and do not necessarily represent the views, thoughts, and opinions of MetroStar. The material and information presented here are for general information purposes only. The MetroStar name and all forms and abbreviations are the property of their owner, and their use does not imply endorsement of or opposition to any specific organization, product, or service.
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