CK & GK Podcast
Hey there! We’re Caitlin and Jenny (she/her). We host the CK & GK Podcast, the show for adults who need a grownup. Our show is dedicated to helping adults learn what grownups need to know!! We're based in Austin, Texas. We’re both married, we’re parents, we’re educators, and we're great friends who love to laugh. We love using our teaching skills to discuss topics that moms and parents want to know more about but feel too old or too weird or too clueless to ask about. Come learn with us!
Episodes
Being a parent is hard. And being a parent of a child with big, intense emotions adds a layer of difficulty that can have even the most seasoned parents scratching their heads and fighting back tears. If you're feeling overwhelmed and frustrated because the parenting tactics you see on social media just don't seem to work with your deeply feeling child, you’re not alone! We see you, and this episode is here...
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Hey there! Tired of hearing the same old advice about self-love and self-care that just doesn't seem to work? You know, like ‘just think positive’ or ‘take a bubble bath’? We've all been there. Frankly, unless those practices are customary for you, they probably just leave you feeling frustrated and still in need of some real solutions.
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This week, our guest shakes things up and helps us disco...
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CK and GK love a good hack, especially ones that are easy, inexpensive, and give them a place to channel all of their ADHD-hyperfixation-energy. Jenny is great at finding imaginative solutions to common problems, and Caitlin loves any practical “a-ha” moment. When their powers combine, CK & GK are a reliable source for DIY hacks. Enter: the pool noodle. We were amazed by the versatility of pool noodles an...
POV: You’ve been grooming yourself for 30+ years only to learn you’ve been doing it wrong.
Like… there’s a right way to brush your hair to prevent damage… same with filing your nails… and getting your face lotion out of that adorable jar.
We reveal surprising grooming mistakes you might be making, along with expert tips to get your routine on point!
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Jenny GK just learned that she’s been flossing her teeth wrong,...
If you're feeling frustrated and overwhelmed by your teenager's excessive screen time, and you've tried setting limits but they still seem glued to their devices, you’re not alone. This week, CK & GK respond to a listener’s question about curbing screen time for teens in a follow-up to episode 111 about screen time for adults.
As middle school teachers by trade, Caitlin and Jenny have firsthand...
Okay Adults, are you guilty of saying these common phrases and idioms incorrectly?
- “Mute” point
- “Escape” goat
- “Butt” naked
We dive into the hilarious world of language mishaps and discover the real meanings behind these bloopers. You won't believe what you've been getting wrong all this time, and you'll definitely want to share these eye-opening insights with your friends. Tune in to this fun epis...
There’s an art to politely declining a job offer without burning any bridges. We’re sharing 7 practical tips so that you can improve your professional communication and relationship management. Let's dive in!
Recently, Caitlin’s LinkedIn activities have led to several job-seekers reaching out to her for help. While she’s not a resume expert or an HR specialist, her warm and approachable demeanor combine...
If you're feeling overwhelmed by endless scrolling, comparing yourself to others, and struggling to break free from the addictive pull of social media, you’re not alone. This episode is all about helping you break free of the FOMO and mindless scrolling.
It's more about not beating yourself up about your screen time and being intentional about how you use your devices. —Caitlin Kindred
Bios
Cait...
Have you heard these myths about self-love & weight loss?
- You can only love yourself once you've reached a certain weight.
- Self-love means you shouldn't want to lose weight.
- Wanting to lose weight means you don't love yourself.
We'll share the truth about these myths, but get ready to be surprised. Stay tuned for some eye-opening revelations!
I think self-love is all about the way that we ...
We've all been told to take certain actions to save the planet: recycle what you can, only fill up your gas tank early in the morning or later in the evening, don’t take your private jet across the city of LA… 😉 It’s easy (and understandable) to feel frustrated because it seems like your efforts are ineffective.
If you're tired of the same old advice that doesn't seem to make a real impact, it's t...
Are you ready to learn the truth about your flossing habits? In this hilarious and informative episode, two friends delve into the world of oral hygiene, sharing their mishaps, laughs, and one revelation that blew their minds. From multiple floss types (huh?) to the “omg-I’ve-been-doing-this-wrong-my-entire-life” flossing order, this rollercoaster of dental discoveries will leave you in stitches.
Jenny and Caitl...
Tired of travel hassles bringing you down? We've all been there: lost luggage, tangled chargers, airplane woes. But what if there were some secret weapons to turn your trip into a breeze? On this episode of the CK & GK Podcast, we're diving deep into game-changing and totally affordable travel accessories that will have you feeling pampered and prepared, no matter where you roam. Get ready to ditch the ...
Is your spring cleaning more like a dust bunny stampede than a calm decluttering session? Or maybe you’re feeling like Marie Kondo just rolled her eyes at your "spark joy" pile? We get it, friend, the struggle is real. We've all been there, drowning in good intentions and overflowing donation bins.
But no more! This episode is here to break the cycle and turn your organizing crusade from chaotic to comm...
Do you want to empower your child to become a better problem solver and navigate challenges with confidence? (Of course you do!) We've got 5 simple steps for you to nurture those essential skills effectively.
Then, stick around for a hilarious conversation about the wild trends and obsessions of today's tweens. You’ll gain some valuable parenting insights and laugh out loud as we discuss the fasci...
Discover the surprising home maintenance tasks that could save you thousands in repairs! They aren’t what you think, and you probably haven’t been doing them—but beware—they might just motivate you to start them right now! Tune in for the game-changing home maintenance tips that homeowners everywhere are overlooking. Don't miss out!
Jenny GK has a passion for sharing practical tips on everything from A ...
If you're feeling overwhelmed by kids' birthday party etiquette and worried about handling it all, you’re not alone! Planning these celebrations can be a minefield, but we have practical insights and tips for a stress-free and inclusive experience. Here’s how to navigate kids' birthday party etiquette with ease.
Caitlin and Jenny are experienced parents who brings a wealth of practical knowle...
Are you trying to find the perfect non-candy Valentine gifts for your child's classmates? Let's face it, those cheap little gifts often end up as noise-making, easily broken, or lost items. It's frustrating, right?
There's a better way to make Valentine's Day special for the kids without resorting to candy or disappointing gifts. We have 14 thoughtful and creative classroom gift alternatives t...
Has your transition from one career to another been a struggle? You've probably been told to simply update your resume and start applying for jobs, only to find yourself stuck in a cycle of rejection and frustration. Combine those feelings with the pain of feeling unprepared and inadequate for your new field, and you’re likely feeling overwhelmed, discouraged, and uncertain about your future. Caitlin can relate....
Join quirky co-hosts Caitlin Kindred and Jenny GK as they celebrate 100 episodes with a hilarious dive into the past! This supercut with gems from some of Jenny’s favorite episodes includes the origins of some of your favorite idiomatic expressions, baking mishaps, and a debate about the best episode of The Office.
Caitlin Kindred and Jenny GK are experienced educators known for infusing pop culture referenc...
Does the idea of making New Year's resolutions only to abandon them within a few weeks sound familiar? You may have set (unrealistic) goals and hoped for the best, only to feel disappointed, discouraged, and frustrated when they don't stick.
There is a better way to approach resolutions—one that involves mindfulness, flexibility, and positivity.
Join CK and GK as they tackle the irony of New Year&ap...
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