cleared.

College friendships are all fun and games… until they’re not. In this episode of Cleared, we’re taking you back to our UAlbany days to tell the wild story of how we fell out with girls we thought were our friends. One minute, we were cool—the next, we were this close to throwing hands. And to think… it all started with an uneaten cake.

Tune in for the real tea on fake friends, college drama, and how we learned to move differently af...

Hey everyone, it's Lena! I’m so excited for you to get to know the real me! As I’ve gotten older, I’ve realized that I often distract myself from facing things I’d rather not confront. Whether it’s a small issue or something deeply personal, I tend to run from it instead of dealing with it.

So, come along as I dive into my personal life and explore why I always feel the need to juggle a million things at once. Am I afraid of missing...

Hi everyone, it’s Aleah! I’m going solo for this episode of Cleared, and we’re getting personal. Over the years, I’ve struggled with how to handle conflict—whether it’s ghosting people who’ve hurt me or yelling when I finally decide to speak up. But here’s the problem: neither approach has left me feeling at peace.

In this episode, I’m unpacking my journey with closure, including a recent apology that left me furious, a string of co...

Welcome everyone! This week we are diving into the realities of turning 25 and embracing our grown woman era. The days of “unofficial relationships,” casual booty calls, and commitment-phobia are behind us—or at least, they should be. We’re reflecting on what it means to raise our standards, demand respect, and stop settling for situations that no longer serve us.

From setting boundaries to recognizing red flags, this candid convers...