In this episode Duncan & Jim talk to Laura Quilter
Laura is a competitive swimmer who has represented New Zealand at the commonwealth games and at world championships. She also represented New Zealand at surf lifesaving and was surf lifesaving sportswoman of the year in 2013.
We met Laura in Alexandra where she came down to try and set some world records in the shorter events (which she did) but the stayed on and did the 500m and 1km.
Laura is a great advocate for swimming to enjoy life and also to be the best swimmer you can.
She is active on Instagram with tips for swimmers and also runs online coach clinics.
https://www.instagram.com/auramove.nz/
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.