Click Moments

I got to talk with Winston-Salem, NC artist, Virginia Shepley. I love how art inspires us to talk about, share, and reveal parts of ourselves, we wouldn't normally think to talk about, with each other. Virginia's work inspires me to tap into my own creativity as well as to be more aware of our interconnection. While experiencing her creations, I feel our collective wholeness, am engaged in my unfolding and space within ...

Joon, hospital chaplain, grief support, author, Korean American, 6th degree black belt, son to immigrants, ex-atheist who follows Christ, husband, father, and friend comes onto Click Moments to discuss the innate complexity of navigating grief and experiencing post traumatic growth in sectors where deep connection during pivotal times is part of our role. Not only is our conversation helpful for people in the emotionally laden hum...

Dr. Raymond Turpin, Clinical and Executive Director of The Pearl Psychedelic Institute outside Asheville, NC has spent much of his career studying the therapeutic benefits of psychedelic treatment. Dr. Turpin explains how MDMA and Ketamine have shown tremendous promise when treating PTSD and other treatment resistant mental health issues. These options aren't for everyone just as surgery or certain medications aren't for...

In today's episode, I had the pleasure of speaking to Flamy Grant, a talented singer/songwriter primarily in the Christian music genre. Their inspiring lyrics resonate with an audience who has felt marginalized by traditional religion. They give language to and tell the story of so many who have had a circuitous journey to finding a spiritual Home. It is personally unprecedented for me to experience a Drag Queen who is a sin...

Have you ever found yourself in similar situations over and over wondering, why? What if the way we see the world, whose foundation was laid long ago in childhood, is telling us truths that aren't actually true? Could your belief system be affecting what you see and hear so much so it's hard to take in new information that's in our best interest? Dr. Kendra Cornwell and I discuss this topic after she found an autobio...

I hear people say they want to grow all the time. Yet the hardest part is actually getting started. In this episode, I talk about the different ways we can fit growth into our busy lives, highlight my free "empowering resources" section of my website, and riff on being "Woke". To learn more about my offerings or access your free empowerment resources reach out at www.bethorr.com Cover Art for Click Moments ...

When our loved ones die, there is a hole where they once were. Our grief can feel overwhelming. On the anniversary of their death, this loss can be intensified. I just had the One Year anniversary of someone dear to me. She showed up big time to remind me, she is still here. She is without her body but her Spirit is strong and devoted to our continued relationship. I hope my reflections of our connection give you hope for th...

Sometimes, we want to make major life shifts but it's tough when our new path is uncertain. In this episode, I interview Asheville artist, Amanda McLenon, about what it takes to make these changes. We want to understand and know the entire path before we will take the first step. But what if our body knows something that we can trust? Hearing how others have navigated this path helps us have confidence in how we might do th...

Do you find it challenging to be fully present? Do you want to feel less busy, have more time, feel less stressed, hopeless, or anxious? Experiencing something new in our life doesn’t have to feel BIG or impossible. We can do simple, manageable things differently in the present moment that have a BIG difference in our life. Listen I’m to hear how presence can change your life in so many ways! To engage with my other work: www....

Are there parts of yourself that get tamped down because society has said, this isn’t how men act or this isn’t how women act? We have acted with certain gender norms because at one point in our evolution it made sense for our survival. But we don’t NEED to structure who we are into right boxes anymore. We ALL get to be fully human in all ways now. Micah and Pia have a beautiful relationship where communication is integral and ...

We are all invited to live in this world in a way that trusts the Universe has our back. When we act in this way, we rarely know the outcome. Our action is the result of vague nudges we believe comes from the Universe instead of just ourselves. Answering these vague whispers, uncertain callings can be scary but the reality is, we either answer the call or we don’t. When we don’t, we stay safe but missed an opportunity to serve ...

Many of us are adverse to change. Change can make us uncomfortable due to the risk and uncertainty inherent in doing something different. But how do you feel about new movement? I don’t mind moving in new ways. Moving my body in different motions isn’t scary. What if approaching something new could be that easy, it’s just subtle new movements that may lead to dramatic ones but it certainly doesn’t have to. You’re in charge! ...

Do you ever feel so busy and lament how there aren't enough hours in the day to get everything done? Or maybe since Covid you have noticed that although the biggest threat is behind many of us, your body hasn't caught up with this supposed truth? Maybe the things that used to calm you down aren't working anymore. It is counterintuitive, when we are used to being busy, to slow down to find answers to our next right s...

We are often taught as adults that having fun and playing is for kids and healing my hurt. But what if playing and being fully present allows for the essence of who we are, our unbridled natural self to come out. When we integrate the parts of ourself that know Joy, know Peace, know Presence, know how to naturally feel Good; we become Whole. Play allows us to get in touch with the parts of ourselves who have something beautiful ...

In today's episode of Click Moments, I speak to Creativity and Spiritual Coach Carol Mae Whittick of London, England. Beyond Carol Mae's beautiful offerings, she shares how she got to where she is today and the mindset and actions it took to reach her authentic life. She shares how she overcame internal obstacles through her devotion to deeply healing and activating tools that helped her move forward. I'm inspired by...

Blindspots are ways we see the world that aren’t necessarily true. Our body is trying to keep us physically safe as emotional pain can be devastating to our inner landscape. Yet instead of the short term gain suppressing conflicting emotions causes it can have long term impacts on our connection with ourselves and others. Not discovering our Blindspots can impair our ability to live full authentic lives and experience wholeheart...