Climate Change and Happiness
We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
Episodes
The Climate Change and Happiness podcast is focusing on our colleagues in Italy this season. In this episode, Thomas and Panu spoke with Milan psychiatrist Matteo Innocenti to discuss the growing awareness of climate psychology in the country. Matteo described his personal journey inspired by witnessing the effects of pollution in South Asia and how the COVID-era loss ...
In another of their intimate international dialogues, Thomas and Panu discussed the significance of connecting with nature for them during the changing seasons. Panu evolved the Finnish season of Marras, the gray time of the year as Autumn transitions to darker Winter, and when it’s normal for us all to be sensitive to feelings associated with grief. Thomas reflected o...
Thomas and Panu discussed Thomas’ upcoming book Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving – a comprehensive resource for the general public that includes practical examples and stories drawn from people Thomas has worked with. Thomas shared insights about the book’s five part structure, which is designed to move readers from basic skills for coping with eco and climate stress, through developing environmen...
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