ClinicalAthlete Podcast
Podcast by ClinicalAthlete
Episodes
On this episode we welcome an awesome guest — Ben Cormack. Ben has been a valuable resource to the Clinical Athlete community for years with his practical educational content around pain and exercise.
We think both providers, athletes, and clients alike will find this one if chalk full of practical recommendations for managing the pain experience while ultimately achieving your physical activity goals.
We hope you enjoy!
It’s a Clinical Athlete Diary vibe.
When’s the last time you re-read a book or retook a course, instead of buying a new one? Hmm…
Also, you ever struggle with tracking your athlete’s symptoms in rehab? Or find it to be a slippery slope to have a goal be for them to have no more pain flare ups? Me too. Let’s talk about it all.
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Ever found yourself getting stuck in paralysis by analysis with your exercise prescription? Ugh.. amateur.. Just kidding! We’ve all felt it. You’re in luck — on this show, Quinn Henoch and Zak Gabor dig into why that may happen and some practical approaches to getting past it and providing some baller programs to our athletes.
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On this show, Quinn Henoch and Zak Gabor welcome a special guest onto the show – Matt Kuzdub. Matt is a tennis coach and a tennis strength & conditioning coach – and I’ll even frame that differently, that’s he’s just an awesome sport and S&C coach and the sport and athletes that he works with happen to be tennis players. He’s also Zak’s tennis and S&C coach and Matt is currently finishing up going through the Clinical ...
On this show, Quinn Henoch and Zak Gabor attempt to bust down the unnecessary mystique of exercise prescription. Have you ever felt like a topic is just out of reach or that you just don’t feel comfortable discussing or implementing with your athletes? Whether it be energy system development, plyometrics, change of direction – well, improving your confidence with any topic doesn’t have to be so daunting and intimidating – and hopef...
On this show, we welcome a very special guest Asaf Klaf Weisman. Asaf is a clinician and a researcher, who for the better part of the last decade has really challenged some of the conventional wisdom around contemporary pain science, pain neuroscience education, and the biopsychosocial model as a whole. For this convo, we use the widely accepted aphorism of “Nociception is neither necessary nor sufficient for pain” as an example to...
On this show, Quinn Henoch and Zak Gabor welcome two special guests onto the show – Josh D’Angelo and Rich Ortiz of MovementX
Josh is a co-founder of MovementX, which is a company that is providing Physical Therapists with unique employment opportunities that help them both scratch the entrepreneurial itch, but also provide stability within an established and trusted brand. It was really cool to hear Josh tell the founding story an...
On this show, Quinn Henoch and Zak Gabor welcome two special guests onto the show – Chris Juneau and Jason Tuori. Chris and Jason are two all-star physical therapists who we consider good friends and who we’ve had the privilege to work with in varying capacities over the years. They are co-hosts of the PT Inquest podcast and teach a continuing education course called Dungeons and Dynamometers – which is all about teaching principle...
On this show, Quinn Henoch and Zak Gabor welcome a special guest onto the show – Ramsey Nijem who is the Director of Performance for the men’s basketball team at the University of Kansas. And before that, Ramsey worked for years in the NBA as a head strength & conditioning coach, so needless to say, he knows a thing or two about working with basketball players and teams at the highest levels.
We go into so much on this show – ...
On this show, Quinn Henoch and Zak Gabor riff on a few topics that all have to do with how we as providers, and how athletes view injury, rehab, and training as a whole. Have you ever had someone say to you – aren’t you a PT, shouldn’t you be able to fix yourself? Which is funny because Zak talks about how he literally just strained his hamstring 3 days ago, and goes into how he’s managing it for an upcoming tennis tournament. Or, ...
On this show, Quinn Henoch and Zak Gabor discuss some major upgrades to our Clinical Athlete Provider curriculum – now, the thing is, these upgrades are inspired by feedback and some continued friction points that providers are still experiencing with ExRx in general. So, there are PLENTY of actionable takeaways from this episode that anyone listening can apply to their athletes right away.
We hope you enjoy!
On this show, Zak and Quinn discuss the concept of “Mobility” and share how their thoughts and feelings about this topic have evolved over the last decade, and how that has influenced their exercise prescription.
It’s always a hot topic, so hopefully we don’t make too many people mad (JK we love ruffling feathers.)
We hope you enjoy!
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On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!
We go over:
- “Overstretching” injuries
- Are dips dangerous?
- Hypertrophy rep ranges
- Tendinopathy and positional considerations
- And more!
We hope you enjoy!
On this show, we welcome back the one and only Steph Allen from ACL Resolve to talk about . . you guessed it – ACL rehab!
We go over a TON of things revolving around early to mid stage rehab – what should those first few weeks look like? Are braces good, bad, ugly? When do we start testing? How do different graft types affect progression and timeline? We discuss all of that and more.
We hope you enjoy!
We get these questions a lot – “Should I get the CSCS cert?” “Should I get my OCS?” and the like. So, we thought we’d give our thoughts on these and other credentials specifically, but also talk more generally about what ‘learning’ really is and how you can answer these questions for yourself.
We hope you enjoy!
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On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we have cooking!
Hope you enjoy!
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On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program for in-season vs. off-season? How do I know if I’m underloading my athletes? We discuss all of that and more!
Hope you enjoy!
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On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they can’t train the way that they want. Why is it that we as athletes and humans tend to accept “all or nothing” more than finding the “minimum effective dose”?
If you’ve ever had to have conversations with your athletes about whether they are ready to do more, this one’s for you.
We hope you enjoy!
On this show, Quinn hops on the mic solo to talk about “being wrong”. This topic was inspired by his own journal entry from high school that he reads for you. It’s quite entertaining.
What do we actually want to get out of professional dialogue? Is it to learn? Is it to be “right”?
Let’s talk about it! We hope you enjoy!
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On this show, Quinn and Zak discuss the “Learner’s Arc”. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet – how do we stay on the path of continued growth and development? There are lots of gems in this one. We hope you enjoy!
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