A normal girl's clueless attempts at fitness, nutrition, relationship, and life’s everyday struggles
2026 is here, and I’m moving a little differently.
In this episode of Clueless Attempts, I’m sharing five things I’m intentionally doing differently as I step into 2026—not because I have it all figured out, but because I’m finally choosing to be more deliberate with my time, energy, and decisions.
From boundaries and habits to mindset shifts and personal priorities, this episode is about being honest with where I am, what I’m lettin...
In this episode of Clueless Attempts, I’m talking honestly about fear: what does it look like to ME, how it keeps us stuck, and how I’m actively choosing to leave it behind as I step into 2025. This isn’t about having everything figured out — it’s about moving forward anyway.
If you’ve been sitting on ideas, dreams, or decisions because fear keeps whispering “not yet,” this episode is for you. We’re unpacking what it means to do thi...
After a two-year break, Clueless Attempts is officially back. In this comeback episode, I’m catching you up on where I’ve been, what life has taught me, and why the break was necessary. From career shifts, personal growth, and creative pivots to the moments that pushed me back to the mic — we’re talking it all.
This episode kicks off a new chapter of honesty, humor, and unapologetic self-discovery. If you’ve ever stepped away from s...
Walking into my 40s can be truly frightening. Man, this episode is deep. This is probably my 2nd most personal podcast episode.
Everyone has their own definitions and I definitely have mine and I definitely have been RUNNING FROM YOU.
Take a ride with me as I expose some of my insecurities, my baggage, and my demons.
I HOPE it inspires you to stop RUNNING FROM YOU.
Welcome Back to MEEEEEEE,
Man it has been a long time, 1 year and 11 months to be exact. So much has changed in that amount of time including myself and the message I like to continue to share with the world.
Sooooooo with that being said HERE WE GO AGAIN, GONE but NOT FORGOTTEN.
Let's get this new season started.
So we all have our own story and this is my story.
It wasn't always easy and I didn't always know what or who I wanted. You are definitely not alone in thinking this.
But I am here to share with you a little piece of my journey with stories and how I respond to the world at large.
Do you ever think back to when you were younger?
Do you think about things you wish you could tell your younger self?
Would you have approached life differently, if you knew these things?
In this episode, LaToya details her 10 things she wish she knew and explaining what you can also take by knowing these things now if your young or still got room to grow.
Enjoy
Everyone remembers Jan 6, 2021 and I sit down with my fav guest T. Roy to discuss it all, our thoughts, impacts, as well as pulling in Being Black in America.
Do you know what Leadership is?
Do you know what it takes to be a leader?
Here are some of my stories of trying to become the leader I knew I was meant to be as well as those that have influenced me along the way.
This Series is turning out to be fantastic. Black in America has taken a life of its own.
Welcome T. Roy as she shares her experiences as far as being Black In America.
When I say she has a lot to say that is not a understatement. She brings in her own experiences at life in the Deep South, its definitely not what I expected.
So check her out you won't be disappointed at her version of being Black...
Ready to go back to the Gym..
Well here are some things I have learned about re-entering the gym.
Enjoy these little tips that will prevent you from injury and Hey enjoy yourself. Welcome Back.
With everything that's going on all over the world.
I want to talk about it so LETS talk about it. I will take you down my experiences with Racism and where I think we can go.
I just want you guys to TALK about it and MAKE a CHANGE.
The illustrious topic of Motivation.
Where does it come from?
How do you get it?
How do you keep it?
I dive into my answers to this topic and talk about what I have learned on keeping motivation.
Do you even know that there is a difference between a job and a career?
Well it took me a long time to figure out that there was.
Join me on my journey on how I started from job to career, the lessons I have learned, and where I am now.
Do you have an idea of your dream person?
Do you have a love list?
Well listen up to how I was inspired and what my take is on "THE LIST," the lessons I have learned, and where I am at now with "THE LIST"
Ever tried being a VEGAN? Well I have and I can tell you its been a ride.
Listen to my journey to Veganism, how I started, the lessons I have learned, and where I'm at now?
I was always an athlete but RUNNING is a different story.
Was I serious Runner? Did I even like RUNNING? Do I like RUNNING now?
Listen to my journey in running, how I started, the lessons I have learned, and where I'm at now with my love/hate relationship with RUNNING.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
Where the world and America meet, with episodes each weekday. The world is changing. Decisions made in the US and by the second Trump administration are accelerating that change. But they are also a symptom of it. With Asma Khalid in DC, Tristan Redman in London, and the backing of the BBC’s international newsroom, The Global Story brings clarity to politics, business and foreign policy in a time of connection and disruption. Come and join us our live event. You can register for Castfest tickets here: https://www.bbc.co.uk/showsandtours/shows/castfest-2026