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October 30, 2023 20 mins

What does one do to co-create peace in times like these? Are we powerless to alter the direction and momentum in which humanity seems to be propelling itself helter-skelter into the abyss of mutual destruction? Are we destined to drown in the tsunami of hatred that threatens to wash away all that is good and beautiful in the world? 

Or, could we somehow, some way, transcend the tsunami of hatred, help others to do the same, and alter the dark & terrifying path we are heading down?

Welcome toTranscending the Tsunami of Hatred”, Episode #127 of Co-creating Peace, a podcast about conscious communication and conflict transformation.

What if I told you that you, yes YOU, could be the single spark that ignites a global movement towards peace? Imagine a world where each individual can counteract the tide of hatred and violence, simply by embracing kindness, compassion, and collaboration. This episode of Co-Creating Peace is all about empowering you to make that profound impact. I’ll share practical strategies for resisting hatred and fostering peace, even when it feels like an uphill battle. 

Highlights include specific ways you can implement these four techniques to help you transcend hatred:

  1. Live mindfully 
  2. Transcend judgement
  3.  Act in the opposite of that which you do not condone
  4. Show up with kindness, compassion and collaboration.

Join me on a journey toward co-creating a more peaceful world, one person, one deep connection at a time.

You can hear additional information on mindfulness in my conversation with mindfulness expert and teacher, Andrew Safer in Episodes #71 & #72. Learn about my living mindfully learning retreat here.

Share your thoughts, reactions, feedback & ideas with me. I'd love to hear from you!

Please support Co-creating Peace:

  • Subscribe to Co-creating Peace on your favorite podcast provider
  • Send me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching
  • Share on social media & tell the world about Co-creating Peace!
  • Become a patron at www.patreon.com/CocreatingPeace

Visit BridgesofPeace.com to learn more about Kathleen and her work.

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