Co-Labbin' w/Dee and Shawna
Two dynamic women on a journey to remove the veil of misinformation plaguing our community by introducing diverse thoughts, ideas and perspectives and fully dissecting topics for which information has historically been off-limits or inaccessible. Join hosts Dee Murray and Shawna Woodberry for professional and personal advice, deep, eye-opening discussions with a few laughs along the way! Special thanks to our Producer: Yvonne Winfrey (The Uncollective)
Episodes
Season 3 Premiere – Featuring Special Guest Ava Hart! We're thrilled to kick off Season 3 with a powerful conversation about healing within toxic cultures—and we’re honored to have Ava Hart, LCSW, IMH‑E, EMDR-certified therapist and parenting consultant, join us. Ava brings over 20 years of experience supporting individuals, couples, and families through trauma, attachment challenges, perinatal mood disorders, and more.
From her...
In this powerful episode of Co-Labbin’ with Dee & Shawna, we’re joined by Medina Jett, co-founder of TDS Capital and TDS Builders, for a deep dive into the challenges of collaboration in the Black community—especially within our own families—and how we can overcome them to build generational wealth.
We also explore the power of investing, financial literacy, and group economics, discussing how strategic investments can transform...
Welcome back to another exciting episode of Co-Labbin' w/ Dee and Shawna! This week, we're diving deep into the world of relationships with our special Valentine's Day edition, "Roses, Rosé, and Real Talk."
In Episode 207, we're answering your burning questions about love, romance, and everything in between.
Grab your favorite glass of rosé, sit back, and join us for some heartfelt and candid conversations a...
In this compelling episode, we had the honor and privilege to co-lab with Stacey Muhammad, a visionary filmmaker, and episodic director from New Orleans. Known for her captivating storytelling and unique style, Stacey brings a deep passion for exploring the human experience and highlighting critical social issues through her work.
With an impressive portfolio that includes directing episodes for Alex Cross and Harlem (Amazon Prime)...
In this episode, we dive into the world of personal branding with Gabrielle Gambrell, Chief Communications Officer at Hatchette Book Group. and a trailblazer in the communications industry. As a recipient of numerous accolades, including COLOR's POWER 40Under40, AWNewYork 2023 Future is Female, PRNEWS Top in PR, and PRWeek Hall of Femme, Gabrielle shares her journey and insights on how to build a powerful personal brand.
Join us as...
In this thought-provoking episode, Dee and Shawna welcome the dynamic Kimberly Robinson Williams, a seasoned leader and advocate for Diversity, Equity, Inclusion, and Belonging (DEIB). With a career spanning over 25 years, Kimberly has been at the forefront of transformative DEI initiatives across industries, from Fortune 500 companies to nonprofit organizations.
Together, we dive into the evolving landscape of DEI—reflecting on it...
Join Dee and Shawna for Episode 203 as they kick off the holiday season with two very special guest hosts... their own girls!
In this heartwarming episode, they turn the mic over to the next generation, exploring how kids see the world and their unique ideas for making it a better place. Special shout out to Yvonne McDuffie Winfrey, Producer extraordinaire, and Emily Kiihnl from The UNCollective for your dedication and contin...
Join Dee and Shawna as they explore the significance of participating in the upcoming U.S. Presidential election. Your vote is your voice—make it count!
In this episode, they stress the importance of doing your research and making an informed decision. It’s not just about casting a ballot, but understanding the issues, candidates, and policies that will shape the future. Empower yourself with knowledge before heading to the polls!
...We're back for Season 2 with a fresh new look and exciting guests, but the vibe remains the same!
Gear up for Episode 201 featuring our first guest, Dr. Boyce Watkins from The Black Business School. Widely respected and renowned in the finance world and beyond, Dr. Watkins shares invaluable insights on building wealth in the Black community - a discussion you won't want to miss!
Special Offer: Dr. Boyce is offering our listen...
Have you ever wondered how to put the young people in your life on the journey to financial freedom?
Join us on this episode of Co-Labbin’, as we sit down with Rashia Schand, the brilliant author behind the financial literacy book series "Jumpstart Your Money Journey".
Rashia delves into the essentials of financial literacy, offering invaluable advice on managing finances and making informed decisions. Learn about the do...
Co-Labbin' is back with an insightful new episode! This week, we're excited to welcome Renee’ N Howell, Clinical Social Worker/Therapist (MSW, LMSW), as our special guest.
Join us as we delve into how COVID-19 is responsible for a lot of relationSHIFTS, and discuss the role of therapy in creating healthy balances. Whether you're single, dating, or in a long-term partnership, this episode offers valuable insights and pr...
Welcome back to another inspiring episode of
"Co-Labbin' with Dee and Shawna!"
In Episode #106, titled "Falsehoods vs Fatherhood," we dive deep into the complexities of modern day fatherhood and debunk common misconceptions surrounding Black Fathers, with our special guest, the multifaceted Dr. Adonis Blue.
🌟 About Our Special Guest
Dr. Adonis Blue is a man of many talents and experiences. Wit...
Join Dee and Shawna as they dive into the essence of healthy relationships. In the wake of recent news surrounding Sean "Diddy" Combs and Cassie Ventura, these dynamic women want to redirect the narrative towards a positive exploration of what truly defines a thriving relationship. Here's the secret... It all starts with YOU!
Tune in as they explore the power of self-love, communication, and personal growth in fost...
Welcome to Episode 104, where we ignite the spirits of Dreamers and Believers everywhere by asking, "Dreamers... What the Heck Are You Waiting For!?"
We are thrilled to kick off this episode by introducing our very special guest, the powerhouse behind Co-Labbin', Executive Producer/Producer/Writer/Director, the incredible Yvonne Winfrey! Join us as we delve into her remarkable journey to overcome significant cha...
Welcome to Episode 103 of "The Body Project: Empowering Conversations on Body Image" with your hosts Dee and Shawna.
In this enlightening episode, we explore the significance of self-image, discuss the popularity of elective surgery and shed light on some of the risks, discuss the impact of culture on self-image and emphasize the importance of nurturing a positive relationship with our bodies and, ultimately, ourselves.
...
In this episode, Dee & Shawna delve into practical strategies for cultivating mindfulness and shaping a positive mindset. Discover how to elevate your mental state, and pave the way towards the fulfilling life you truly deserve. Join us as we explore the transformative power of mindfulness and mindset on our journey to success and well-being.
Welcome to Episode 101 of Co-Labbin' with Dee and Shawna! We invite you to tune in to this inaugural episode as we introduce you to Dee Murray and Shawna Woodberry. Get to know these dynamic hosts as they delve into their backgrounds and offer a glimpse into the exciting content awaiting you on this podcast journey.
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