All Episodes

March 28, 2021 39 mins

EPISODE NOTES

Leading in today’s economy means its vital to have a space to think and for someone to challenge your own thinking from time to time and that’s the role Helen plays. Helen Tiffany has been a professional coach for over 20 years and has extensive experience working with board level CEO, executives and top teams.

On this episode, Helen delves into all things “Confidence” and she shared practical models and processes into how we can build, enhance and maintain our confidence.

Practical Processes Mentioned:

  • Leveraging experience to improve your confidence
  • Break tasks into manageable chunks
  • Positive Visualisation
  • Learn to able to take criticisms
  • Build an effective support system

Practical Models Mentioned:

  • CCC Model - Challenge Choose Chance Model

Books Mentioned:

  • Carol Dweck - The Growth Mindset

How do you get in contact with Helen:

www.thecoachhouse.ltd

www.becdevelopment.co.uk

Never miss an episode

www.cm-unwrapped.com

Do you have questions?

•Ask a question through contacting us here https://cm-unwrapped.com/ or email us at support@cm-unwrapped.com

What’s Mike & Ros up to?

•Mike - Blogging www.metricdrivenselling.com

•Ros - Launching her new venture www.powherfullpeer.co.uk

•In search of Coaches & Mentors for the show

•Apply for Mike or Ros to Coach or Mentor by emailing us at support@cm-unwrapped.com , please be specific with your ask. 

Sponsors

•If you’d like to sponsor our show, please write to us at support@cm-unwrapped.com

To Our Growth

The Adonteng's

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.