EPISODE NOTES
Jessica is a resilience expert who empowers high achievers to move through life with intention to cultivate inner peace. This discussion was stimulated by the needs to invest in your “Mental and Physical State”.
Practical Models Mentioned:
- Keep Hydrated
- Act with a motive
- Incorporate micro workouts
Quotes Mentioned:
- Gary Vaynerchuk - The odds of becoming a human being are 400 trillion to 1
- Fight, Flight, Freeze or Fawn
How do you get in contact with Jessica:
Youtube - https://www.youtube.com/watch?v=lm_NOO7t5Dk
Website - www.jessicacorvo.com
Email - jessica.m.corvo@gmail.com
Phone - +1 331 302 3756
LinkedIn - https://www.linkedin.com/in/jessicacorvo/
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•Ask a question through contacting us here https://cm-unwrapped.com/ or email us at support@cm-unwrapped.com
What’s Mike & Ros up to?
•Mike - Blogging www.metricdrivenselling.com
•Ros - Launching her new venture www.powherfullpeer.co.uk
•In search of Coaches & Mentors for the show
•Apply for Mike or Ros to Coach or Mentor by emailing us at support@cm-unwrapped.com , please be specific with your ask.
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