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July 31, 2024 25 mins

Show me your friends, and I'll show you your future!  This is a quote within this episode and can't wait for you to join in.  This episode takes to a virtual reality called "LifeScapes," where I leave you with 5 strategies on how to press pause.

Listen in:

  • Minute 0.16:  Welcome to CC&C
  • Minute 0.43:  Topic Intro
  • Minute 3.00:  Perception Shift
  • Minute 5.56:  Awareness Checks
  • Minute 10.22:  Undo your Mistakes
  • Minute 14.12:  Self Care Breaks
  • Minute 17.00:  Exploration Mode
  • Minute 20.35:  My Goal
  • Minute 24.30:  Chat ya next time!  Stay Connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

 

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