In episode 17 of the Coaching Confidential Podcast we present a session with Jan Taylor of Get Lively Health and Fitness. Jan is a successful business owner who has built her brand on her vitality. In this session Jan brings a desire to shift the relationship she has with her energy. In this powerful session you'll hear Jan bring a deep level of self awareness, lots of curiosity, and a heap of courage to this session where coach and client spiral down the path of 'relationship with...' and land on judgment.
So many of us are plagued by our own judgment and lose a lot of energy to this. What if we could take this energy back and use it for something that really matters to us?
In this episode you'll also hear Jan come up with some ideas that will support shifting her relationship with judgment - which will in turn support a shift in her relationship with her energy.
If you struggle with judgment this episode may be one you want to hear.
#innercritic #judgment #roadblocks #curiosity #courage #energy #relationshipwithself #coachingconfidentialpodcast
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