Brain, Body, and Business: Prioritize for Success
In this episode of Coaching for Creatives, Aura McKay discusses the important relationship between your brain, body, and business.
She shares personal experiences and insights from her business accelerator mastermind, emphasizing the need to balance work demands with personal well-being. Learn practical tips on how setting healthy habits and prioritizing your mental and physical health can significantly impact your success as a creative freelancer or solopreneur.
00:00 Opening Thoughts and Introduction
01:16 The Importance of Physical Movement
02:38 Balancing Work and Health
04:38 Setting up Healthy Habits
05:10 Morning Routines for Creatives
06:56 Prioritizing Physical Health
08:58 Concluding Thoughts and Encouragement
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.