Coaching In Session | Mastering Mindset and Personal Growth

Take control of your life journey with Episode 638, where Michael Rearden explores the essential steps to embrace uncertainty, learn from negativity, and deliberately create your own path toward personal growth and fulfillment. This episode explores the power of mindset, managing expectations, and utilizing technology wisely to shape your life experience. Whether you’re stuck, seeking purpose, or ready to overcome obstacles, these ...

In this insightful episode of Coaching In Session, host Michael Rearden unpacks the complexities of modern relationships, focusing on the essential pillars of attraction, connection, and affection. Michael explains how these three stages interact, why they often weaken over time, and what couples can do to strengthen them.

He explores common pitfalls such as financial strain, communication breakdowns, and the influence of moder...

In this episode of Coaching In Session, Michael Rearden is joined by Brendan Coates, DSc—widely known as The Gut Whisperer—for a profound conversation on gut health, mindset, and the pursuit of authentic living.

Brendan brings his expertise in functional medicine and health coaching to shed light on today’s most pressing wellness challenges—from rising toxicity and poor dietary habits to the deeper emotional and mindset pattern...

In this episode of Coaching In Session, Michael Rearden welcomes David Gilbert—executive coach, author of The Alchemical Journey, and deep transformation facilitator—for a conversation that explores the inner path to personal mastery.

From overcoming trauma to helping high performers transmute self-doubt into power, David shares how the ancient principles of alchemy can transform your mindset, break limiting beliefs, and unlock...

In this empowering episode of Coaching In Session, host Michael Rearden explores the often-overlooked struggles of high achievers, especially the feeling of hitting a hidden plateau where progress seems to stall. He dives into the psychology behind stagnant growth, the danger of complacency, and why even successful individuals must continue to challenge themselves through strategic discomfort.

Michael discusses redefining ident...

In this episode of Coaching In Session, Michael Rearden welcomes Devan Gonzalez—entrepreneur, fitness franchise CEO, and host of The Mindset Cafe Podcast—for a dynamic conversation on how mindset is the true foundation of success.

From breaking through mental roadblocks to building a thriving fitness empire, Devan shares his journey from martial arts instructor at 13 to author and leader in the wellness industry. The discussion...

In this insightful episode of Coaching In Session, host Michael Rearden confronts the universal truth—life is hard—but reminds us that it doesn't have to be harder than necessary. He explores how cycles of negativity often trap people in lives of quiet struggle, and how shifting mindset, developing self-awareness, and discovering purpose can unlock a path to freedom and fulfillment.

Michael shares strategies for breaking l...

In this episode of Coaching In Session, host Michael Rearden unpacks the transformative power of change and the true driver of success—discipline. While motivation may spark action, it's discipline that sustains the journey. Michael shares practical strategies for building systems and routines that support long-term growth and encourages listeners to take full responsibility for their habits and environment.

Whether you&ap...

In this episode of Coaching In Session, host Michael Rearden sits down with Dr. Jenn Donahue—retired U.S. Navy Captain, engineer, and leadership strategist—to explore what it takes to lead with confidence in today’s ever-evolving world.

Drawing on 27 years of military experience, including combat deployments and commanding teams of up to 1,800 personnel, Jenn shares her journey through imposter syndrome, near-death experiences,...

In this conversation, Michael Rearden explores the profound impact of self-talk and the stigmas associated with personal labels. He emphasizes overcoming negative narratives and embracing vulnerability as a pathway to personal growth. Through anecdotes and insights, he encourages listeners to reflect on their childhood experiences, redefine their narratives, and actively seek help when needed. 

The discussion highlights the jou...

In this empowering episode of Coaching In Session, Michael Rearden delivers a powerful message about turning potential into progress. He unpacks the truth that while many people have big dreams and brilliant ideas, the difference between success and stagnation lies in execution.

Through personal stories and actionable insights, Michael explores overcoming fear, defeating procrastination, and staying disciplined when motivation ...

In this episode of Coaching In Session, host Michael Rearden speaks with Dr. Toby Travis—an award-winning author, educational leader, and developer of the TrustED framework—to unpack the powerful impact of trust on school leadership and organizational success.

Dr. Travis shares how building trust in educational environments isn't just a nice-to-have—it's the number one predictor of school improvement and student achie...

In this episode of Coaching In Session, host Michael Rearden sits down with Zoia Ye—a success catalyst, trauma survivor, and transformation expert—to uncover the powerful journey from surviving abuse to becoming a catalyst for global empowerment.

Zoia shares her raw story of overcoming domestic violence, limiting beliefs, and the painful challenges of immigration. Through deep reflection and mindset mastery, she reveals how res...

In this motivating episode of Coaching In Session, Michael Rearden challenges the self-limiting beliefs that hold us back and unpacks the power of cultivating a growth mindset. He shares how habits, mental toughness, and adaptability are the keys to unlocking continuous personal evolution.

He speaks directly to those ready to break free from fear, self-doubt, and resistance to change. Drawing from both personal experience and t...

In this episode of Coaching In Session, host Michael Rearden sits down with David Pasqualone—marketing expert, coach, and host of the Remarkable People Podcast—to explore the deep connection between purpose, resilience, and faith.

David shares his powerful personal story of overcoming extreme adversity—from a life-threatening tumor as a teenager to family turmoil and personal trauma in adulthood. Through it all, he’s discovered...

In this episode of Coaching In Session, host Michael Rearden welcomes Blake Lefkoe, a certified facilitator of The Lefkoe Method, to explore the power of eliminating limiting beliefs and stepping into true personal freedom.

Blake shares her journey of overcoming addiction, rediscovering her purpose, and using The Lefkoe Method to help others transform their lives. She explains how most limiting beliefs are rooted in childhood a...

In this reflective solo episode of Coaching In Session, Michael Rearden uncovers the power of storytelling in education and personal transformation. Using the story of Abiyoyo as a catalyst, he dives into the six fundamental life questions—Who, What, Where, When, Why, and How—that guide identity, purpose, timing, and motivation.

He challenges listeners to go beyond surface-level thinking and truly understand the forces shaping ...

In this episode of Coaching In Session, host Michael Rearden welcomes Davin Salvagno, a bestselling author, speaker, and leadership consultant, to discuss the power of purpose, the importance of boundaries in leadership, and how life events shape our direction.

Davin shares insights from his journey—from teaching to consulting—and explains why great leaders must be others-focused, how organizations can clarify their purpose, mi...

In this thought-provoking solo episode of Coaching In Session, host Michael Rearden explores the powerful relationship between purpose, vision, and mission—and why clarity is the essential ingredient that brings it all together.

He breaks down how distractions, information overload, and fear can derail even the most ambitious goals. He shares insights on how to simplify your life, declutter your mind, and embrace actionable ste...