Coaching In Session | Mastering Mindset and Personal Growth

Want to build healthy relationships with standards and boundaries that actually last? In this episode of Coaching In Session, Michael Rearden breaks down what love with standards really means and why strong relationships depend on clear relationship boundaries, shared relationship standards, and healthy communication in relationships.

This relationship coaching conversation explores why many relationships become transactional, ...

What does it truly take to unlock human potential both as a leader and as an individual?

In this episode of Coaching In Session, Michael Rearden sits down with Ahmet Bozer, former Coca-Cola executive and author of Self-Surgery of the Soul, to explore leadership, personal growth, and the inner work required to live a fulfilling life. Drawing from decades of global leadership experience, Ahmet shares why meaningful growth begins ...

Marketing today isn’t just about tactics, it’s about how you show up, communicate and position yourself in a rapidly changing digital world.

In this episode of Coaching In Session, Michael Rearden sits down with marketing coach Kyle Asperger to explore authentic marketing, mindset and how entrepreneurs can adapt in the age of AI. Kyle shares his journey from graphic design to coaching and explains why effective marketing starts...

Strong relationships aren’t built by chance, they’re built on solid foundations.

In this episode of Coaching In Session, relationship and mindset coach Michael Rearden breaks down the hidden structure behind lasting relationships by comparing them to building a home. Just like a house, relationships collapse when the foundation is weak, neglected, or never properly built in the first place.

Michael explores why relationship...

Why do so many smart, capable people stay stuck in planning mode while others move forward even without having everything figured out?

In this episode of Coaching In Session, Michael Rearden sits down with entrepreneur and founder of the FSTEP Initiative, Art Harrison, to explore the mindset required to overcome overthinking and take action. Art shares insights from over 25 years of entrepreneurship, explaining why action beats...

How do you truly show up in your life with purpose, intention, and presence instead of simply going through the motions?

In this episode of Coaching In Session, Michael Rearden sits down with Marcy Axelrod, behavioral scientist, bestselling author, and TEDx speaker, to explore what it really means to show up fully in both personal and professional life. Drawing from decades of research in behavioral science, mindset, and human ...

Healthy relationships don’t thrive on chemistry alone they grow when both partners are committed to personal growth.

In this episode of Coaching In Session, relationship and mindset coach Michael Rearden explores why personal development is the foundation of strong, lasting relationships. He explains how relationships stagnate when growth stops, why responsibility and communication matter more than intention, and how mutual sup...

Communication is more than exchanging words it shapes our relationships, mindset and overall happiness.

In this episode of Coaching In Session, Michael Rearden sits down with Jem Fuller, global adventurer, coach, author, and retreat leader, to explore how conscious communication transforms personal and professional life. Jem shares insights on how modern communication has become transactional and self-centered, and why making o...

Strong relationships don’t collapse overnight, they slowly break down when values are unclear, misaligned, or never communicated.

In this episode of Coaching In Session, relationship and mindset coach Michael Rearden explores the critical role values play in building healthy, lasting relationships. He breaks down how understanding your own values and recognizing whether they align with your partner’s directly impacts trust, com...

Many relationships don’t fail because of one big mistake they break down due to lack of self-awareness, poor communication and misaligned values.

In this episode of Coaching In Session, relationship and mindset coach Michael Rearden breaks down the real reasons relationships fail and what it actually takes to build a healthy, lasting partnership. This conversation explores how entering relationships to fill emotional voids crea...

In this episode of Coaching In Session, Michael Rearden talks with Timothy Ward, a longevity wellness strategist, author, and fitness mentor, about living longer, stronger, and healthier. Timothy shares his philosophy on preemptive health, resistance training, nutrition and sustainable lifestyle changes to maximize lifespan and vitality.

They explore how choices in youth impact health in later life, the invisible dangers of pro...

Mental adversity doesn’t always come from one major event more often, it builds quietly through small, unresolved obstacles that slowly drain clarity, confidence, and focus.

In this episode of Coaching In Session, mindset coach Michael Rearden explores how mental adversity develops, why people often rely on coping mechanisms instead of real solutions, and how a proactive mindset creates resilience and long-term personal growth.

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Momentum, not motivation, is what determines whether goals actually turn into results.

In this episode of Coaching In Session, mindset coach Michael Rearden breaks down how to build and maintain momentum when the initial excitement wears off. While motivation can spark action, momentum is what creates consistency, discipline, and long-term success.

This conversation explores why most people struggle to maintain progress, ho...

In this inspiring episode of Coaching In Session, Michael Rearden sits down with Maureen Scanlon, a Certified Life Coach, bestselling author, and relationship expert, to explore the transformative power of life coaching, self-worth, and personal development.

Maureen shares how experiences shape our desires and why coaching is essential in today’s fast-paced world. Michael and Maureen delve into practical tools for personal grow...

In this powerful episode of Coaching In Session, Michael Rearden sits down with Allyson Hurley, a Certified Personal Trainer and Nutrition Coach, for a transformative conversation about nutrition, wellness, mindset and behavior change. If you’ve ever struggled with diet confusion, unrealistic fitness expectations, or the pressure of society’s body standards, this episode delivers clarity and direction.

Allyson breaks down commo...

In this episode of Coaching In Session, host Michael Rearden explores the powerful concept of identity evolution and how who you believe you are directly shapes the life you create. Identity is not fixed it evolves through every life stage and when we consciously shift it, we unlock new levels of clarity, purpose, and personal transformation.

Michael breaks down the four stages of identity evolution—recognition, redefining, rec...

Join Michael Rearden in a transformative conversation with Dr. Laurette Willis, Cognitive Behavioral Therapist and Christian Weight Loss Coach, as she shares her insights on renewing the mind and transforming your life. Dr. Willis explains how self-talk, faith, and daily choices shape results, emphasizing that true joy comes from serving others and not from comparison or external circumstances.

Through practical techniques draw...

In this high-performance episode of Coaching In Session, Michael Rearden is joined by Sandy Cohan, elite mindset architect, keynote speaker, and two-time best-selling author known for shaping unshakable confidence and mental toughness in athletes, CEOs and high-level performers.

Together, they break down the essential pillars of mindset mastery, exploring how belief, discipline, focus, and consistent habits shape long-term succ...

In this powerful episode of Coaching In Session, host Michael Rearden breaks down the truth about motivation vs. discipline and why discipline will always win. While motivation can ignite change, it’s discipline and consistency that sustain it. Michael shares personal experiences and practical tools that reveal how to cultivate self-control, build structure, and stay on course long after the initial spark fades.

If you’ve ever ...