Coaching Through Chaos Podcast

Coaching Through Chaos Podcast

Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!... Show More

Episodes

February 15, 2021 40 min

How can one night in the DJ booth can get your business spinning in the right direction? That's some of what my conversation with Amani Roberts, AKA DJ AmRo of the Amani Experience, focuses on. Amani takes his knowledge of marketing, hospitality and the DJ business and creates ideas around how to help your business get off the ground. 

 

In this episode, we discuss: 

  • How one night out gave him the vision of his career.
  • What are the...
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    Benjamin Preston has a passion for helping young professionals figure out what is getting in their way from going after the career they want.  He has had some great professional experiences along his journey, including winning and entrepreneurship award as recognition for beins successful at launching several businesses, as well as joining the leadership team at a start-up. He know what it takes to find the confidence, figure out h...

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    December 29, 2020 31 min

    Let's face it, 2020 has been like the toxic, chaotic boyfriend who won't go away.   I wish I had the definitive answer for how to get him out of all of our lives, but I don't. What I do have, however, is a collection of podcast episodes I've been creating over the last 5 years to help you learn ways to conquer the chaos in your life. So, since chaotic 2020 needs some extra resources to get conquered, I've put to...

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    Her early life was filled with cultural traumas - escaping Egypt and then immigrating to the US after living in exile in Saudi Arabia with her family. Mona Johnson, grew up a fighter for equality, but the fighter in her was also fought with at home - she survived a marriage filled with domestic violence. Somehow, she kept fighting and as a single parent, decided to enter the US Army. She is now thought to be the first Muslim-Arab ...
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    Robert Delude is the host of the None of Your Business Podcast, where he talks to his entrepreneurial guests about anything but their business (you can check out an earful I gave him about my own personal struggles and successes in an upcoming episode), but today, I flip the script on him to get him to talk about why he is so focused on helping others climb out of dark places in life. He shares his story of a chaotic childhood wher...

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    Who wants to talk abotu estate planning or leaving your legacy to your family? Not me! I want to live forever. Well, unfortunately, so did my parents, but I have no experienced both of them passing on with absolutely nothing planned for as far as their estates go. What a complicated experience, with a lot of complicated emotions! 

    When I discovered Leslie Quinsay's booke, Legacy: A Guide to Successfully Transferring Wealth from ...

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    We, of course, know that abuse of any child is wrong, but when boys are sexually abused, it is often not reported.  There are a lot of reasons for that. Ill be talking with Dr Kelli Palfy, who got interested in helping men who had been sexually abused as children when she was an investigator with the Royal Canadian Mounted Police. We discuss some of the reasons it's not talked about it, how it affects men when they carry the se...

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    Todd Tresidder was a hedge fund manager who wasn't satisfied making the rich richer, while those who didnt have financial know-how tended to stay in the dark about it.  Todd had set himself up financially for retirement at 35 and wanted to teach others how they too could find their way to financial independence and security.  That led to Todd creating the educational platform FinancialMentor.com 

    Part of Financial Mentor's m...

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    Ever have a dream of owning a business, and then realized the dream kept getting bigger.  Well,  Micah Logan experienced that.  He became a personal trainer, then opened his own grym.  He wanted to create something that stood out from the everyday gyms we all know where you come in, work out and leave- most often without talking to anyone or even saying hello to anyone. Micah created Next Level Fitness and Wellness.  It's a com...

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    Today we are going to talk about sex! Who doesn’t love talking about sex? Right?!? Well, the reality is that many people certainly enjoy sex, but actually talking about it is something that becomes awkward or uncomfortable for them. For today’s interview, we are going to add an extra layer to that level of awkwardness and talk about how to talk to you kids about sex.  Yes, its time to talk about how to have The Talk

    My guest is Dr...

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    Everyone struggles at time with managing their finances.  In particularly now, as we get through this pandemic,  so many people are waiting with baited breath to find out what the near future holds for our economy.  Myself included. 

    My guest this episode is my  friend and financial whiz, Rainier Trinidad.  Rainier is a Certified Financial Analyst.  He'll tell you that that is and why it should matter when you are seeking someon...

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    LuAnn Nigara is the co-owner of Window Works in New Jersey for over 30 years now, but she is probably most known now on a larger scale for her expertise on building, growing and sustaining a business. She hosts The Well-Designed Business Podcast, is a well-known speaker at trade shows and leads workshops.  Her expertise lies in helping others, including established business owners, develop the fine skils necessary to have their bus...

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    A crisis doesn't happen everyday, but when it does, it brings on a lot of emotions. Fear, anxiety, desperation, thought paralysis.  Dealing with the unknown factors that a crisis delivers is a unique experience. Even though this episode is launching amidst the peak of the Coronavirus Pandemic, it contains information about a helpful tool to help you manage how you deal with any time of crisis in your life. 

    Dr Reef Karim is an e...

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    Anxiety, lonliness, anger, reactivity, sadness, loss, grief, confusion, fear - these are all emotions you may be feeling as you go through life under the pandemic restrictions.  This crisis has resulted in a collective trauma - we are all in this together and we are all affected by it in one way or another.  

    In my practice over the last month, I saw a defined uptick in a resurgence of my client's trauma symptoms from earlier in...

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    We all have some sort of fear, but through the evolution of technology and the ability to get endless likes and reposts of our woes, our fears have become something of a cultural phenomenon.  What used to be one person telling a friend something shocking, whether true or not, we now live in a culture where that one friend is actually our social medial platform and there are people reinforcing our projections, leading to a hijacking...

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    You want a Roy Lichtenstein-style paining on your wall? Talk to Jodie. You want a beautiful mid-century modern table for your living room? Talk to Jodie. You want the easiest and more sure-fire way to get your art pieces hung on your wall? For that , you also need to talk to Jodie.

    Jodie Royak of @RoyakStudio is an artistic craftsman who not only is living his dream as a full-time artist, but is also an inventor and successful e...

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    Colleen talks with Quentin about:

  • His own journey on becoming the father of two boys,
  • The similarities between BJJ and marriage.
  • What it means about you if you believe all your ex's are crazy.
  • How we can heal wounds from our childhoods through our marriage.
  • And.... many more great relationship tips!

    If YOU want to be a husband who earns Black Belt status, or you want to find one- this episode is for you !

    To  follow Quentin, check out...

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    November 12, 2019 43 min

    Part 3 of 3. This is a conversation with my sister Suzy, who came to live with me in in 2018 after our mother died suddenly. We take you into our very personal journey. We end up fighting the system for what is right when it comes to her care and medical benefits. Some fights are not over yet. You also get a look into the life of someone who lived many years very socially isolated with intellect limitations and what happens when th...

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    Part 2 of 3. This is a conversation about my almost month-long road trip across the country to help my disabled sister start her life over after my mother suddenly passed away.  It was also a cathartic journey for me as my life transformed along with my sister's.  I traveled from New York to DC to Greensboro to Nashville, to Nashville, to Memphis to New Orleans to Dallas and then Albuquerque and finally back to my home in San D...

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    November 12, 2019 43 min

    May 2018, I got a call that changed my life.  In one phone call, I knew when I left my home in San Diego to go to New York, I would return and my mother will have died and I will ave inherited my disabled sister.  This is the first episode in over 18 months. This will be a series of 3 to tell this story of love, loss and how we are managing the chaos we are finding in this new life situation.  This is a very personal series - not t...

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