The Most Common Ways Families Handle Stress

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Episode 167 – The Most Common Ways Families Handle Stress

Families are not a group of individuals living side by side – they are connected through the intricate web of relationships. When one person becomes stressed or anxious, it sends ripples through the entire family system. When this happens, we have typical patterns of managing that stress, and these patterns don’t solve the anxiety, it just passes from one family member to another. 

This episode shows you the typical family patterns of managing stress, and how to begin breaking those patterns.

 

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Click Here to Download the Guide

 

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.