Code 3 Counseling Podcast

Code 3 Counseling Podcast

The Code 3 Counseling Podcast exists to provide mental health and personal support for first responders and their families. Hosted by our co-founders, Shawn and Alisha, a father-daughter duo living in first responder families. In each episode, we discuss different topics, strategies and resources to help you thrive in the first responder life.

Episodes

March 1, 2022 18 min

Ellen Kirschman, PhD. is an award winning public safety psychologist and author of I Love a Cop: What Police Families Need to Know, I Love a Firefighter: What the Family Needs to Know, co-author of Counseling Cops: What Clinicians Need to Know and three mysteries, Burying Ben, The Right Wrong Thing and The Fifth Reflection, all told from the perspective of police psychologist Dr. Dot Meyerhoff. She blogs with Psychology Today. She ...

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Ellen Kirschman, PhD. is an award winning public safety psychologist and author of I Love a Cop: What Police Families Need to Know, I Love a Firefighter: What the Family Needs to Know, co-author of Counseling Cops: What Clinicians Need to Know and three mysteries, Burying Ben, The Right Wrong Thing and The Fifth Reflection, all told from the perspective of police psychologist Dr. Dot Meyerhoff. She blogs with Psychology Today. She ...

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LEO Family Fitness: https://www.leofamilyfitness.com

Organized Chaos Podcast: https://www.organizedchaospodcast.com
 

Marc Hildebrand is a certified PUSH + LIFE Coach, and current Law Enforcement Officer from LAPD who struggled through self sabotage for decades. After discovering what was truly holding him back, he was able to navigate a 100 pound weight loss journey, create an EPIC connection with his family, and show up as a bet...

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Today we are talking with Marc & Teresa Hildebrand. We talk about how your mindset can impact your ability to achieve your goals and thrive as a first responder family.

 

Marc Hildebrand is a certified PUSH + LIFE Coach, and current Law Enforcement Officer from LAPD who struggled through self sabotage for decades.   After discovering what was truly holding him back, he was able to navigate a 100 pound weight loss journey, cre...

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*TRIGGER WARNING*

In today's episode, we talk with retired firefighter Christy Warren. Christy shares her story and her journey with PTSD. From the struggles with the calls to her healing process at the West Coast Post-Trauma Retreat, Christy's story is one filled with hope and purpose.


 

Due to the nature of this topic, please note that some parts may trigger intense reactions from folks who currently struggle with PTSD or th...

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Learn more about Rachelle and First Responder Family Psychology at her website: https://www.firstresponderfamilypsychology.com

 

Learn more about Code 3 Counseling through our website: https://code3counseling.com

 

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

 

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counseling.com/c...

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To learn more about Rachelle and First Responder Family Psychology, visit her website: https://www.firstresponderfamilypsychology.com

 

Learn more about Code 3 Counseling through our website: https://code3counseling.com

 

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

 

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counselin...

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Bridget Truxillo on Linked In: https://www.linkedin.com/in/bridget-truxillo-j-d-cfe-13787b8/

 

Protective Wellness Website: https://www.myprotectivewellness.com

 

Learn more about Code 3 Counseling through our website: https://code3counseling.com

 

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

 

If you are looking for a counselor and you live in California, schedule a free consultation her...

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Learn more about Code 3 Counseling through our website: https://code3counseling.com

 

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

 

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counseling.com/contact

 

Today on the Code 3 Counseling Podcast, Shawn & Alisha have a fun discussion with Amy Morgan, founder and CEO of Aca...

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Learn more about Off Duty Destinations with Matthew and Leslie Howard!

Website: https://www.offdutydestinations.com

Instagram: https://www.instagram.com/off.duty.destinations/

Facebook: https://www.facebook.com/offdutydestinations

 

Learn more about Code 3 Counseling through our website: https://code3counseling.com

 

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

 

If you are looking for a c...

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Learn more about Code 3 Counseling through our website: https://code3counseling.com

 

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

 

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counseling.com/contact

 

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June 15, 2021 28 min

Previous episode on Trauma and the Brain: https://code3counseling.com/podcast/episode3

 

Learn more about Code 3 Counseling through our website: https://code3counseling.com

 

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

 

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counseling.com/contact

 

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June 1, 2021 27 min

Learn more about Code 3 Counseling through our website: https://code3counseling.com

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counseling.com/contact

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Learn more about Code 3 Counseling through our website: https://code3counseling.com

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counseling.com/contact

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May 2, 2021 34 min

Learn more about Code 3 Counseling through our website: https://code3counseling.com

Sign up for our monthly Wellness Newsletter here: https://code3counseling.com/monthly-newsletter

If you are looking for a counselor and you live in California, schedule a free consultation here: https://code3counseling.com/contact

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While Shawn discusses the myths and questions around first responders seeking mental health counseling, Alisha provides insights and understanding from the perspective of a licensed therapist.?

Please note these insights are specific to the State of California. Talk to a professional or licensing board in your state if you live outside of California.?

Learn more about Code 3 Counseling through our website: https://code3counseling.com

...

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May 2, 2021 23 min

Shawn and Alisha are the co-founders of Code 3 Counseling, a mental health practice in California that provides counseling services to first responders and their families.?

Learn more about Code 3 Counseling through our website: https://code3counseling.com

Sign up for the Code 3 Counseling Monthly Wellness Newsletter for first responders: https://code3counseling.com/monthly-newsletter

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