What if one drop of a natural solution could transform your stress levels in just 30 minutes? In this episode of the C3 Podcast: CODE Conscious Conversations, we get vulnerable about entrepreneurial stress and share the game-changing neural test results that proved our stress management approach works.
We discuss how stress ages us biologically and share practical stress reduction strategies, including meditation, grounding, and our CODE Calm product that delivered measurable results in clinical testing. We also dive into the contagious nature of stress, why communication breakdowns fuel overwhelm, and simple tools like YouTube meditations and nature connection that anyone can access.
This episode is for entrepreneurs, busy professionals, and anyone who's normalized living at "level 12 stress" without realizing it. Recalibrating your nervous system isn't just possible—it's measurable.
We Also Discuss:
01:00 Navigating Stress as Entrepreneurs
03:04 Understanding the Biological Impact of Stress
05:57 Tools for Managing Stress
08:56 The Power of Calm in Stress Reduction
12:02 Evolving Relationship with Stress
15:12 Communication and Stress Management
17:51 Practical Strategies for Stress Relief
21:07 Real-Life Applications of Stress Management Techniques
Learn More About CODE Health
Instagram: @codehealthshop
Website: https://codehealthshop.com/
“Healing Beyond Limits” Created & Produced by Todd Teal.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.