Do your days tend to run long and always seem to run into each other? You might need to establish some definitive routines to help signal the start and end of your work day. In this week's episode, I discuss why it might help you to establish a pre-work routine that will signal the start of your work day and a routine that will also signal the end of your work day so you can wrap it up and transition into your evening work-free.
Your action step this week: Create your routines and tag me on IG with a pic of your space or you doing your routine!
Discussed In This Episode:
- Why creating a pre-work routine is crucial at the start of your day
- Why ending the day with a post-work routine can help you wrap things up
- How to create pre and post-work routines
Mentioned in this episode:
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