Title: Mushrooms & Coffee: A Brew for Health with Dr. Anna Sitkoff
Episode Description: Join us in this enlightening episode as we sit down with Dr. Anna Sitkoff, a naturopathic physician and expert in medicinal mushrooms. Discover how mushrooms like Chaga and Lion's Mane can transform your daily coffee into a powerhouse of health benefits. Dr. Sitkoff shares her personal journey, insights into the world of natural medicine, and the surprising ways mushrooms can support immunity and focus.
Key Takeaways:
Dr. Sitkoff's inspiration came from her father's cancer journey. The role of mushrooms in enhancing coffee's health benefits. How Chaga and Lion's Mane support immune function and brain health. The science behind mushroom extracts and their bioavailability. Practical tips for incorporating mushrooms into your daily routine.
Guest Information: Dr. Anna Sitkoff is a naturopathic physician, educator, and entrepreneur with a passion for medicinal mushrooms. She runs a private practice and is the founder of Lucidum Medicinals.
Connect with Dr. Anna Sitkoff:
Website: drhonest.coff.com Instagram: @DrAnnaSitkoff Lucidum Medicinals: lucidummedicinals.com
Hashtags: #CoffeeLovers #MushroomHealth #NaturalMedicine #Podcast
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