Ristretto: History, Flavour, and Balance CTUTP - 21

The Birth of Ristretto

• Exploring the origin of ristretto coffee, tracing its development by Italian baristas in the early 20th century and its meaning of "restricted."

• Ristretto's method, which uses half the water of a traditional espresso, creates a rich, sweet flavour profile while minimising bitterness.

• Discussion on the evolution of ristretto in the coffee culture, influencing modern brewing techniques and café offerings worldwide.

A Coffee Shot for Mindfulness

• The distinctive flavours of ristretto: intense sweetness and a thick, syrupy body that enhance the coffee drinking experience.

• Analysing how ristretto’s shorter extraction time allows for capturing the natural sweetness of coffee beans, promoting a mindful coffee-drinking habit.

• Insights into incorporating ristretto into a wellness regimen to maintain focus during busy workdays, emphasising the balance between energy and relaxation.

Striking a Balance with Caffeine

• Evaluating Ristretto’s high caffeine content as an energy booster and discussing the importance of moderation to prevent potential downsides.

• Practical tips for enjoying ristretto responsibly, including timing and portion sizes to maximise benefits while minimising caffeine sensitivity.

• Highlighting successful café strategies to educate customers on ristretto, fostering healthier coffee habits and enhancing overall coffee appreciation.