The Cortado Experience

The Story of the Cortado

• Discover the cortado, a Spanish coffee drink that translates to "cut," referring to how steamed milk balances the espresso's intensity with a smooth texture.

• Highlight its unique preparation method: a straightforward blend of equal parts espresso and steamed milk, providing a quick and satisfying experience.

• Kevin describes how the cortado, with its harmonious flavor, became a favorite in his cafés among customers seeking an efficient yet flavorful coffee boost.

 

Health and Wellness Perks of the Cortado

• Discuss the cognitive enhancements gained from moderate caffeine intake, including improved memory, attention, and mood, essential for entrepreneurial success.

• Explain health benefits linked to cortado consumption, such as antioxidants and a potential reduced risk of conditions like Type 2 diabetes, supporting the idea of wellness.

• Brian shares how incorporating cortados into his daily routine allowed him to refocus and rejuvenate during busy workdays, serving as a timely pause for mindfulness.

 

Finding the Balance: Risks and Responsible Caffeine Use

• Outline potential downsides of caffeine, including issues like sleep disruption and increased stress responses that entrepreneurs should consider.

• Share proactive strategies for responsibly enjoying cortados, emphasizing careful timing and moderation to prevent overreliance on caffeine.

• Illustrate how a mentee of Kevin’s found success by utilizing cortados for enhanced focus while being mindful of caffeine’s limits, thus avoiding dependency and burnout.