Coffee Time with Brenda and Mary

Coffee Time with Brenda and Mary

Welcome to the inaugural episode of "Coffee Time with Brenda and Mary"! (Previously known as Coffee Time with Brenda and Friends.) In this dynamic series, we dive into the fascinating world of energy work through the lens of Brenda, a seasoned and supernaturally gifted practitioner and her skeptical yet curious friend Mary. Join us for our short, unedited and authentic discussions about how you can strengthen your energy field for better physical, emotional, mental and spiritual health. We provide tips, share stories and explain how energy work adds many benefits to your healing journey. It will be fun, interesting and sometimes a little awkward. Our goal is to uplift enlighten and provide hope and support to all in these uncertain times, but exciting times. Welcome to "Coffee Time with Brenda and Mary"!

Episodes

August 25, 2024 13 mins

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We all experience negative self-talk—it's part of being human. But imagine if you could control it or at least understand why it happens so you...

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Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liber...

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Join Brenda and Mary as they introduce you to the fun side of meditation! In this video, they give you an overview of the So Brilliant process, a simple and easy-to-follow method that anyone can do. 

Whether new to meditation or looking for a fresh approach, this is the perfect way to start your journey toward relaxation and inner peace. Tune in and discover how meditation can be both enjoyable and transforma...

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Angel Numbers are more than just random repetitions of digits; they are a way for the universe to communicate with us. In this video, we explain what Angel Numbers are, why they appear, and what they mean for you. 

Learn how to decode these divine messages and use them to enhance your spiritual journey. If you enjoy this content, please like, comment, and subscribe for more on numerology and spiritual insight...

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A heartfelt note: As parents, we understand this topic may be challenging to hear. Please keep an open mind and know that you are not alone. We are here to share knowledge and offer support.

This is an important and serious subject for parents who are suffering and unsure where to turn when their child is not acting the same. If your child is depressed, self-harming, drawing scary pictures, withdrawn, or angr...

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Shift from worry and fear to trust; you have the power to control your thoughts. It may feel like things are out of our control, but we truly are in control. 

Choose what you focus on. Remember, all the changes on Earth are happening for the greater good. 

Stay positive, follow your heart, and feel your divinity. Embrace your inner peace and spiritual growth



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In this episode of Coffee Time with Brenda and Mary, we discuss the expansion we're experiencing and the effects of solar flares on our bodies. It's not just solar flares; there's a lot of positive energy supporting us through this shift. Currently, we're in a powerful universal energy wave leading us to the Lion's Gate Portal on August 8. 

How are you feeling? Have you noticed any sh...

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June 18, 2024 7 mins

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Living in duality can sometimes bring negative energy into our homes. This is completely natural and nothing to be embarrassed about. 🌟 Here are some effective ways to actively manage and stay on top of it:


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In this episode, we will cover three easy but effective energy-balancing techniques.
Up and Down Energy, Right and Left, Front and Back. Want to watch more? The link below provides additional tips and techniques.

https://youtu.be/6eaVqgnDo2o

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This episode explores individuals' varying experiences in their healing journey. While some find relief after just a couple of sessions, others require numerous sessions, and then we wonder why our healing is taking so long.

Brenda, like many, found herself in the latter category, and Mary appears to share similar frustrations. Understanding that healing is a unique journey for each person can help culti...

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June 12, 2024 8 mins

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Unlocking the Power and Benefits of Affirmations | Transform Your Life
Welcome to our latest YouTube episode, where we dive deep into affirmations' incredible power and benefits. 

Discover how simple, positive statements can transform your mindset, boost your confidence, and improve various aspects of your life.

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June 10, 2024 8 mins

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This "Bubble of Protection" video was created in response to popular demand for this information.  How do we protect ourselves from other people's energy when visiting places that are heavy with negative energy?  You can do it!

Belief is key; Here is the fun video with more details!

https://youtu.be/oN9J1dAVxr8

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June 6, 2024 6 mins

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Have you ever noticed synchronicity in your life? Are you in the flow? When you see these signs and take positive action, you communicate with your higher self. In today's talk, Mary shares why she was so excited to experience this.

Join us as we explore the magic of following the breadcrumbs in your life and embracing the synchronicities that guide you. Synchronicities generally bring positive actions a...

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May 29, 2024 12 mins

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This episode is about books and self-learning; we have suggestions for beginners to advanced learners. Many years ago, as I started to awaken, I was given a list of books to read. I read them all and haven't stopped reading.  Here are some of our favourite books.

We just listed them here;

Title &  Author
You Can Heal Your Life by Louise Hay
The Four Agreements by Don Miguel Ruiz
...

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We had more to say, so we're continuing our discussion on the same topic! We hope this information helps.

Foster a loving relationship with your body!  It is yours, talk to  it, appreciate it!

In this engaging podcast episode, we'll unlock the mysteries of energy work. We'll delve into the basics: What is energy work, and how does it function? Discover the straightforward mechanisms behind it an...

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In this engaging podcast episode, we unravel the mysteries of energy work. We'll dive into the basics: What is energy work, and how does it function? Discover the straightforward mechanisms behind it and explore the profound impacts of energy healing. 

Understand why it's effective and how it can improve different aspects of well-being. Join us as we demystify the power of energy in healing and tran...

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Welcome to our latest episode, where we explore the captivating world of house clearings. Join us as we explore the fascinating process of clearing energies within homes, providing insights into what's involved and sharing real-life examples.

Every home has a unique story to tell. Some homeowners seek detailed explanations of the energies within their space. In contrast, others want to bask in the newfound warmth ...

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Part 3: "Exorcisms with Love"

Welcome back to the healing stories series, where we delve into some of the most challenging client cases. In this installment, titled "Scary Stories About the 'E' Word," we'll explore instances where love was the powerful tool used in exorcisms.
Mary suggested the title "Scary" as she finds these tales somewhat unsettling. However...

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Brenda and Mary discuss a healing story of an adult client who, during a regular energy session, releases her grandmother's energy, which she picked up at age 8 when the grandmother passed away. 

As an 8-year-old child, she loved her grandma so much, as the grandma was her primary caretaker. The little girl begged, "Please don't go."  The grandmother stayed with her granddaughter and becam...

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 Part 2 of 3 in the healing stories: When You Go For Surgery... look out for ______!

In this episode, Brenda and Mary discuss why we should consider a protective bubble before surgery.  What could happen under anesthesia!

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Episode 19 is about animal energy healing, more commonly known as reiki.  

It is not new, but it is a new concept for some.    
Join our free group healing call and watch your pet melt in the healing energy; they can feel the love.  If you have a question, reach out or add a comment!

You can watch YouTube Video here https://youtu.be/jcDi-IOvKzk

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