In this episode, I share the health benefits of coffee, followed by extra information on mental health and getting help, either online or in person and apps you can use as well. Then to finish off the episode a great positive story of a man and his good deeds. Below are links to information I shared.
Forbes.com online top therapy apps
Good Housekeeping top five therapy apps
Hinckley man thanked for random acts of kindness
I hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!
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coffeewineandchocolate1@gmail.com
wonderingbelles@gmail.com
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