Welcome back to Coffee with The DJ Coach. In this episode, we continue our conversation with Jacob Mack, a DJ and wellness advocate. Jacob shares some powerful insights into the importance of breath work and mindfulness for DJs. He walks us through pre-show and post-show breathing techniques, highlighting how they can positively impact energy levels, performance, and overall well-being. Join us as we delve into practical strategies for managing stress, staying centered, and enhancing performance both on and off the stage. Tune in for some valuable tips that you can put into practice right away.
Jacob Mack: https://www.canva.com/design/DAF_-eck8Mw/wZfIsH9ut4UJwqXc4kg3hg/view
IG: https://www.instagram.com/jacobmackmindfulness
https://www.thedjcoach.com/ To follow Coach Hapa on IG: @djhapa
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.