The BULLSHIT of Thoughts and Prayers After Mass Shootings

Why do ‘thoughts and prayers’ actually make us feel worse?

We dive into the psychology of performative empathy, empty gestures, and how these responses harm both givers and receivers. The science behind why genuine care beats hollow sympathy every time.

YouTube Channel: https://www.youtube.com/@CogPod-Show

ATTENTION: This episode of CogPod was recorded yesterday, way before the horrible shooting in Minnesota today (8/27/25). Normally this would be bad timing, but the more people get angry about these mass shootings in America, the better. Let's change these laws for innocent children at the very least!

\\ DEFINITIONS //

Cognitive Dissonance:

A psychological state in which a person experiences discomfort or tension from holding two or more conflicting beliefs, attitudes, or values at the same time. This tension often motivates individuals to resolve the inconsistency, either by changing their beliefs or behaviors.

Cognitive Alignment:

A mental state where a person’s beliefs, attitudes, and actions are consistent and in harmony with each other, reducing internal conflict and promoting psychological comfort. Cognitive alignment is the opposite of cognitive dissonance, reflecting a well-integrated sense of self and worldview.

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