Whether you’re leading a team, building community, or simply craving deeper human connection, this conversation offers insights into building more connected, compassionate, and creative teams.
What if our social lives are as vital to our health as sleep or exercise?
In this episode of Collective Intelligence, Tracey Camilleri speaks with acclaimed science writer David Robson — author of The Intelligence Trap, The Expectation Effect, and The Laws of Connection — about the growing research around social health and its profound implications for how we live and work.
Together they explore how our connections shape not just our happiness but our physiology and longevity, and why modern work culture still undervalues this essential “third pillar” of wellbeing.
"Time spent forging bonds with others isn’t time away from work — it is the work.”
David explains the neuroscience of crating a shared reality — how two brains literally sync when people truly connect — and the traps that hold us back, from the “liking gap” that makes us underestimate how much others enjoy our company, to the fear of asking for help.
Tracey and David also bring in practical wisdom: how to become better conversationalists, how to give feedback that lands, how to bridge divides in a polarised world, and why singing, eating, or even walking together can spark what sociologist Émile Durkheim called 'collective effervescence' — that free energy of genuine belonging.
******
The Collective Intelligence podcast is hosted by Tracey Camilleri and Sam Rockey, founders and directors of Thompson Harrison.
Contact details in the Links section below. David Robson on LinkedIn · David Robson's website · David's newsletter: 60-Second Psychology · The Laws of Connection book on Amazon · Website · LinkedIn · Follow on Instagram · Connect with Tracey Camilleri on LinkedIn · Connect with Sam Rockey on LinkedIn
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.