Are we constantly connected… or quietly crashing? In Episode 53 of The Collective Perspective, Jeff and Travis unpack the rising tide of burnout and digital overload in America. From screen addiction to emotional exhaustion, we explore how non-stop notifications, work-from-phone culture, and comparison fatigue are wearing us down—and what we can do about it. If you’ve ever felt drained, numb, or like your brain’s buffering, this one’s for you.
#Burnout #DigitalOverload #MentalHealth #WorkLifeBalance #ScreenFatigue #UnplugToRecharge #CollectivePerspective #PodcastLife #TechAddiction #QuietStrength
Chapters
- (00:00:00) - Introduction: The Essence of American Strength
- (00:00:26) - Hosts Introduction and Episode Overview
- (00:00:54) - Childhood Memories and Digital Evolution
- (00:04:05) - The Impact of Digital Overload
- (00:05:10) - Personal Reflections on Digital Habits
- (00:09:38) - Work-Life Balance and Burnout
- (00:14:57) - Strategies to Combat Digital Overload
- (00:23:08) - Conclusion and Viewer Engagement
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