17. Burnout, Grief, and Realigning Your Life with Tricia Chinnici

Do two years of a pandemic have you feeling burnt out? 

I know that I’ve been feeling burnt out, and I’ve also had to grieve the loss of someone close to me during the pandemic, which I know so many of you have too. The loss of a loved one often causes us to realign and reevaluate what’s really important in life, so let’s do a little bit of that realigning and reevaluating together. 

In this episode, my guest, Tricia Chinnici, and I are getting real and raw. We’re sharing our experiences with grief as well as burnout, transitions, and seasons of life. Grief and burnout don’t come with handbooks on how to deal with them, so we want to share some of what we’ve learned with the hope that it could help you too. 

Tricia Chinnici is a coach for sensitive and creative small business owners, and also the host of the podcast "It's Not Business, It's Personal." She was a creative director for 7 years before deciding to lean into her Highly Sensitive superpowers and leave the burnout behind. Now as a successful business coach, her goal is to flip the script on how we talk about business by removing the toxic hustle culture and one-size-fits-all mentality and adding more focus on creativity, fulfillment, authenticity, empathy, and mental health. As an artist, HSP, and Enneagram 4 she truly believes that you don't have to change who you are to be successful and that your business should work for *you.*

If you’re struggling to get through your grief or burnout, this is for you. 

Show notes are always available at elainelou.com/podcast/17.

Resources Mentioned:

Visit Tricia’s Website: www.triciachinnici.com 

Follow @tricia.chinnici on Instagram: www.instagram.com/tricia.chinnici 

Tune In to It's Not Business, It's Personal: https://anchor.fm/tricia-chinnici/ 

Get The Free Enneagram Typing Exercise for Business Owners: https://app.involve.me/tricia-chinnici/enneagram-typing-test 

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