S6 - E5 - Sarah Raps about Naps and CPAPS with Lindsay Scola - Lindsay Scola
In this episode we talk to sleep expert, author, comedy writer, speaker, advocate, strategist and nap enthusiast, Lindsay Scola! Lindsay is passionate about helping you to get a better sleep. Yes, you. She blends science and storytelling to help ambitious humans rethink their relationship with rest—through keynotes, corporate workshops, online courses, content collaborations, and her weekly newsletter, Rest Assured. She also has a new book out, AI for ADHD – A Practical Guide to Starting (and Actually Finishing) What Matters. Yes we are all very busy and tired but maybe it could be better if we got enough sleep. I hope you enjoy this chat with Lindsay and afterwards we should all go take a nap probably.
Instagram
https://www.instagram.com/lindsay.scola/
Website
https://www.lindsayscola.com
Book
https://www.amazon.com/AI-ADHD-Practical-Starting-Finishing-ebook/dp/B0F5T9QKMH
Course: Sleep is the Power Move
https://courses.lindsayscola.com/sleep-is-the-power-move
We would like to thank our title sponsor for season 6, CoVet. Meet the world's most powerful veterinary AI copilot. CoVet's easy AI scribe writes your records and automates your admin work so you can focus on the things that matter most. Get 15% off your first year with the promo code below.
Website: https://www.co.vet
Promo details: 15% off first-year annual membership
Promo code: co.vet/boston2025 or https://app.co.vet/authorization?campaign=boston2025&signup=true
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Your host, Dr Sarah Boston
Dr Sarah Boston is a veterinary surgical oncologist (cancer surgeon for dogs and cats), cancer survivor (ironic, right?), bestselling author, actor and stand up comedian. She is a 2023 graduate of the Humber College Comedy Performance and Writing Program. She is the 2023 recipient of the Tim Sims Encouragement Fund Award, which recognizes and supports promising comedic performers in the early stages of their career She is also the recipient of the Award for Academic Excellence from Humber College because she is a nerd in all aspects of her life.
Instagram @drsarahboston
www.Drsarahboston.com
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