Here's the third and final part of our series on OCD! This week I am joined by writer, meditation teacher, mother and OCD advocate Windsor Flynn. Windsor shares her own struggles and journey into OCD diagnosis and subsequent treatment. We talk about aliens, demon babies, if you can be a good advocate under capitalism and so much more. Below are some links to check out Windsor's writing column, her meditation courses and a few of the OCD books she mentioned in the episode...
Windsor Flynn Meditation Courses
The Mindfulness Workbook for OCD
Freedom From Obsessive Compulsive Disorder
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