Comfortable Conversations with Jas Kirk

In this episode, former NFL Pro Bowler and successful entrepreneur Justin Forsett sits down with host Jas Kirk to explore what it means to graduate to a new level of discomfort and why growth doesn’t always mean going faster.Justin opens up about the power of pacing yourself, the beauty of the pause, and how discomfort can be both a launching pad and a teacher. From the NFL to launching a business, he shares how slowing down helped...

In this powerful episode, we sit down with Antoine Howard—a dynamic voice in sports consulting and a beacon of faith-driven leadership—to explore what it truly means to elevate. 

We dive deep into: 

• Vulnerability at its core—how embracing it unlocks strength 

• Faith on another level—trusting the process even when it’s hard 

• Navigating hardships without losing your voice 

• The intersection of sports and life—...

On this episode of Comfortable Conversations Jas Kirk sits down with Michael V. Ledo who is a modern architect of legacy. In this deeply vulnerable episode we explore what it truly means to build a life of impact.

This conversation is raw, reflective, and real. We talk about the emotional weight of leadership, the unspoken pressures of success, and how healing must be part of the blueprint if we want to create anything sustainable....

This week on the podcast, Jasmine Carter and I unpack how love, faith, and even failure can become the richest soil for your creativity. You might be surprised by what grows from it. 

In this episode of Comfortable Conversations, Jas is joined by Jasmine Carter, the founder of Balacia, to unpack a radical truth: what if love, not fear, is the greatest creative fuel? Failure can become the richest soil for your creativity. You might...

In this episode of Comfortable Conversations, Jas unpacks a radical idea in a world that glorifies hustle: what if rest is the key to being your truest self?

This isn’t about taking a nap or squeezing in self-care. It’s about surrender. About learning to trust that being, not doing, is enough. Jas reflects on what it means to release control, embrace stillness, and let your authenticity emerge not through striving, but through softn...

In this episode, we dive into the heart of We Rise to Our Systems, an event powered by Plug & Play and supported by EDC Frisco and Hello Studios. This conversation was not just about entrepreneurship or mental wellness—it was about creating a space where vulnerability meets strength, and where systems are built with intention to support both our personal and professional well-being.

Host Jas Kirk guides you through a deeply impa...

In this episode of Comfortable Conversations, we’re joined by Jeff Williams, Co-founder of Be Nimble and Marketing & Insights leader at PepsiCo, to explore what it truly takes to curate a culture of excellence, resilience, and service while navigating the challenges of balance, sacrifice, and ambition.

As a first-generation wealth creator and former athlete, Jeff’s journey is marked by bold decisions, strategic pivots, and the a...

What happens when we choose love over fear—even when it feels risky?

In this episode of Comfortable Conversations, I sit down with Shannon Jamail (author & retreat expert) to explore the deep tension between fear and love, control and surrender, doubt and trust.

We get real about:
✔️ What it means to surrender to love in all forms—self-love, romantic love & love for life itself
✔️ Navigating fear when love feels uncertain or pa...

In this episode of Comfortable Conversations, we’re honored to sit down with Fab Roc for a hilarious and insightful deep dive into the reality of mindfulness when it’s just not clicking.

We explore:

🌀 When the meditation isn’t meditating – those moments when sitting in silence feels more frustrating than freeing.

😂 The role of humor in self-care – why sometimes laughter is just as therapeutic as a deep breath.

💡 Alternative ways to ...

In this episode of Comfortable Conversations, we sit down with Bess Dickson, a seasoned real estate professional who specializes in helping people find spaces that align with their well-being and long-term goals. We explore the powerful connection between home and mental wellness.

We discuss:

• How your living space shapes your emotional well-being, identity, and personal growth.
• The role of home in self-care—why creating a space th...

In this episode of Comfortable Conversations, we’re honored to sit down with Demarcus Strange to explore The Tale of Two Fears: Staying the Same or Being Different.

We explore:

• The dual fears that shape our lives: the fear of staying the same and the fear of being different.
• How the fear of stagnation can hold us back from realizing our potential and seizing new opportunities.
• The fear of being different, and how stepping into t...

In this episode of Comfortable Conversations, we explore the transformative power of "leaning in" with Shawn Burns. Whether it's embracing challenges, pursuing opportunities, or facing discomfort head-on, we dive deep into the idea that growth often happens when we step into the unknown, fully engage with life, and allow ourselves to be vulnerable, even when it feels difficult.

Leaning in is an act of courage, one tha...

In this episode of Comfortable Conversations, we’re honored to sit down with Troy Billett Sustainable Growth & Innovation, VC, Founder.

We explore: 

The connection between mental health and financial well-being, and why addressing your money mindset is key to both. 

How shifting from a scarcity mindset to one of abundance can transform your relationship with wealth. 

Redefining wealth as more than material gain: stability, secu...

In this episode of Comfortable Conversations, we’re honored to sit down with Bianca Davis, CEO of New Friends New Life. 

We explore: 

• The importance of bringing awareness to sex trafficking and how it impacts individuals and communities. 

• What manipulation can look like and how to recognize it in its many forms. 

• The role of courage, curiosity, and compassion in fostering healing and empowerment. 

...

In this episode of Comfortable Conversations, we’re honored to sit down with Doni Brown, founder of The Wealthy Woman Circle and a faith-driven entrepreneur passionate about helping others reconnect with themselves, heal from within, and align their lives with divine purpose. This heartfelt conversation dives deep into the intersection of faith, personal growth, and entrepreneurship, offering a powerful reminder of the strength tha...

In this episode of Comfortable Conversations, we sit down with Marian Mekhail, a talented artist dedicated to helping others reconnect with themselves and heal from within. Marian's journey into creativity and self-expression is a powerful reminder of how art can serve as both a tool for personal healing and a way to navigate life’s most challenging moments. Through her unique lens, we explore how creativity can be a divine guide, ...

In this episode of Comfortable Conversations, we sit down with Ella Leupold who helps people reconnect with themselves and heal from within. Ella’s expertise in emotional regulation, self-awareness, and meditation healing shines through as we unpack the complex yet beautiful process of personal growth and transformation. 

We explore: 

• Embracing Change: Ella shares how to confront your inner demons, embrace discomfort, and see...

In this episode of Comfortable Conversations, we sit down with somatic trauma therapist, yoga instructor, and founder of Transcend Wellness, Devyn, for an introductory conversation about the power of somatic practices in mental health. Devyn shares how reconnecting with the body can create space for healing and self-discovery. 

We touch on: 

• The connection between trauma and the body 

• How mindfulness and movement...