Coming From The Heart

I  am thrilled and excited to welcome back my friend Andrea Donsky, a nutritionist and menopause expert with over 25 years in health and wellness. As co-founder of WeAreMorphous.com, Andrea empowers women to reimagine menopause through education and support. 

She hosts the podcast Menopause Reimagined and engages a vibrant community of over 350,000 followers on TikTok. A published researcher, Andrea is dedicated to changing the conv...

This week, I chat with artist Nathan Brujis from Lima, Peru. We discuss his upbringing in a Jewish community, transformative experiences in Israel, and his education in the U.S., where he studied art and philosophy at Brandeis University and earned a Master's from American University.

Nathan has received several awards, including the Deborah Josepha Memorial Award and honors at the Florence Biennale. He shares, "I went thro...

In this episode, we chat with Karen Bystedt, AKA,  KB, a celebrated artist and CEO of thelostwarhols and @kbhealthandbeauty2024. Her work has been featured at The Warhol Museum and the Astrup Fearley Museum. KB shares her journey as a sought-after photographer known for her striking celebrity portraits that blend pop culture with personal narratives. With a Master's in Fine Arts, she explores themes of identity and culture, oft...

Today, I'm joined by Dr. Adi Jaffe, a #1 best-selling author of The Abstinence Myth and his latest book, Unhooked.

With a Ph.D. in psychology from

UCLA, he specializes in transformation and crisis communication. We explore his upbringing in Israel as a latchkey kid, which fostered his independence, and his transition to life in the U.S. Dr.

Jaffe has committed his career to mental health, addiction, and relationships, co-founding ...

In today's episode, I'm joined by Dr.

Anne-Laure Le Cunff, a neuroscientist who illustrates how to move forward after her experiences at Google, tackling startup challenges, and embracing a life filled with happiness and curiosity in the field of neuroscience. As the author of "Tiny Experiments," she explores how small, manageable tests can drive personal growth. Her book promotes curiosity and empowerment, helping...

Mel Burbank, founder of Alcohol Free Females, shares her sobriety journey and her mission to empower high-performing women to embrace an alcohol-free lifestyle through reinvention. She discusses the concept of spontaneous remission and how she teaches clients to achieve sobriety through her program.

With a background as a certified integrative health and CBT coach, a longtime single mom, and a female entrepreneur, Mel left alcohol b...

Join us as we welcome Shadi the founder of Agents of Chaos! His journey into the EDM scene began in Lebanon, where he was drawn to its infectious rhythms. Leaving his corporate job, he launched a luxury clothing line that celebrates the EDM community with stylish swag while supporting emerging artists and sustainability.

In this episode, we discuss his business journey, life aspirations, and the excitement of seeing his brand worn b...

The mother-son duo is here! They discuss their patented therapeutic pads designed to relieve breast pain and discomfort. These pads can be used with any bra and connect with various communities, including breast cancer awareness, oncologists, menopause advocates like Tamsen Fadal, a public figure and NYT bestselling author of 'How to Menopause, as well as women athletes. Their product has been featured in the press on CBS, ABC,...

Jeremie Watson is here! As the founder of Watson Marketing Agency and an award-winning marketer, he helps brands achieve their highest potential, especially in the 7 to 8 figures. Jeremie believes that every mistake is a unique learning opportunity. He advocates for embracing the longer path to lasting success and being patient with ourselves to avoid burnout. His philosophy is to stop comparing yourself to others, take the time to...

Trisha Cicero opens up about childhood bullying and how martial arts helped her overcome it. As a former WBA competitive boxer, she now empowers women and teens to build confidence and resilience through her self-defense brand and classes.

You can connect with Trisha Cicero on Instagram @trishacicero

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Aesha Waks reflects on her childhood struggles and her quest for inclusion as a young actor in the industry. She shares experiences like walking the runway at Madison Square Garden and Lincoln Center, appearing in makeup campaigns and bus ads, and gracing the covers of High Times and Playboy alongside Paris Hilton, where she mingled with Hugh Hefner. She now cares less about others' opinions and is focused on owning her own pat...

Valerie Greenberg is here! We discussed her new playbook, YOU'VE BEEN VALIDATED, and her mom's advice on being your own best friend.

Her warmth and tenacity shine as a Lifestyle Expert 

and Media Personality. It felt like reconnecting with my new best friend! Grab YOU'VE BEEN VALIDATED available today, Amazon. 

You can connect with Valerie Greenberg on Instagram @valgreenberg

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Jacob Scholze joins me to share his sobriety journey and experience as a cirrhosis survivor. 

He is dedicated to supporting an alcohol-free community and shares the strategies that have helped him, bringing hope to those in need.

You can connect with Jacob Scholze on Instagram @feel_sober_good

🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!

Please join our community and follow us on: Instagram: ...

Juda Alcabes joins me from Boca Raton, Florida, to discuss his work as a therapist using comedy and improv. We laughed and talked about music, his tennis game, and what brings him happiness in mental health.

This episode covers neurodivergence, referring to individuals with atypical neurological development, such as autism, ADHD, and dyslexia. It emphasizes the need to recognize and respect these differences, showcasing the unique s...

Tiffany joins me to share her journey from child model to early marriage, successful business owner, and athlete, all while navigating divorce and sobriety.

We discuss raising her two children, writing From Broken to Badass, and addressing mental health. As an author, philanthropist, and fitness personality, she is recognized for her local television appearances and contributions to health publications, advocating a personalized fit...

Zoom Cherry shares how fashion and design shaped her childhood in Ibiza, Spain.

 Despite life's challenges, her creativity and empathy continues to shine through. Now, she showcases her talent designing for Patricia Field, with her pieces featured at NYC Fashion Week.  Life is beautiful-enjoy the ride.

You can connect with Zoom Cherry on Instagram @zoomcherryibiza

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Lisa K. Rayner joins me to explore the deeper motivations behind her new book, Shelf Life of a Trophy Wife. Her voice and passion resonate with countless women who have faced trauma  in abusive relationships, and suicidal ideation. What I found particularly heartwarming was the presence of her third husband, Bill Tush, who joined us for our discussion and actively supports her on this enlightening journey.

You can connect with L...

Patsy Alcantar joins me to share her journey as a mother, and reflecting on her experiences growing up in her country and the struggles her family faced financially,. She discusses her conversion to Judaism and her life  living in Israel, and exploring how these pivotal moments have shaped her identity. Patsy also opens up about her path to recovery from many mental health challenges, highlighting her incredible healing journey and...

Meaghan B. Murphy joins us to share her journey from growing up in New Jersey and her childhood love for books to her connection with Rutgers University and her experiences as a young athlete.

She discusses her early motivations for pursuing acting, her creative pursuits, and her role as Editor-in-Chief of Women's Day Magazine, where she offers daily inspiration. We also explore her connection to The Today Show, her experiences ...