In this week's episode, we get into the importance of routine, and I give you 5 ways that you can prioritize your mental health during the holidays.
If you are ready to start your healing journey and get some guidance along the way, feel free to reach out and set up a 1:1 call with me!
I look forward to hearing from you, and I can't wait to work with you!
Love and light,
Heather
Heather C. Stewart
Anxiety and Confidence Coach
Podcast Host
International Bestselling Author
E-mail: heather@theholistichealth101.com
IG: https://www.instagram.com/_heather.stewart/
FB: https://www.facebook.com/heather.stewart.1111
LinkedIn: https://www.linkedin.com/in/hcstewart/
Podcast: https://bit.ly/CHWHApple
Amazon: https://www.amazon.com/Heather-Stewart/e/B09HW1V2QR
Faith Consulting: https://faith.consulting/provider/heather-stewart
Wisdom App: @_heather.stewart
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!