David and I speak about what aging gracefully is and what aging gracefully physically means. The 3 core components are flexibility, balance and strength.
David Neuman is a Board Certified Orthopedic Surgeon, clinical director of NY Sportscare, TEDx speaker, Executive director of a non-profit called Joint Education Outreach, internationally published author and international speaker. David founded and created a digital therapeutic company, Pop-doc. Pop-Doc creates and designs Corrective Exercise Therapy programs for populations wanting to ‘Exercise Again’ and age gracefully.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.