In this episode, we're having a conversation with Amanda Busack from the Racine County Health Division about resources and strategies to strengthen our mental health during the holidays.
You can access the resources mentioned in this episode here:
988 – call, text, chat (988lifeline.org)
Wisconsin Warmline (Mental Health America) - 534-202-5438
Racine County Crisis Line: 262-638-6741
Veterans Crisis Line: call, text, chat www.veteranscrisisline.net
National Domestic Violence Hotline: https://www.thehotline.org/
SAMHSA National Hotline (Substance Use and Mental Health): 1-800-662-HELP (4357) or visit https://www.samhsa.gov/find-help/national-helpline
Simi Botic: https://simibotic.com/
https://www.instagram.com/simibotic/?hl=en
Several crisis and warmline resources are listed here on the DHS website as well (includes 988 and the new MHA state warmline)
https://www.dhs.wisconsin.gov/crisis/talk.htm
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