On this episode, I am joined by 20+ year psychotherapist and relationship expert Kathryn Ford! We discuss one of life’s most challenging yet fulfilling experiences: being in a relationship, and more importantly, how to THRIVE in one!
We explore why relationships often fail and how to identify some of the warnings signs, how to communicate your wants and needs without coming off as “needy,” the role that jealousy plays in relationships, how to be vulnerable yet protect yourself at the same time, healing from past trauma, maintaining your sense of identity, and so much more!
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