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December 22, 2021 55 mins

“Does how we show up for a situation in our minds affect physical reality? Time is one part physical, one part perception… so the answer is yes, you can affect your reality by shifting your perception.”

On this episode, I am joined by Lisa Broderick as we dive into her new book, All the Time in the World. Lisa is a senior executive whose career has been defined by understanding how technology impacts society and changes behavior, specifically quantum science in this conversation! 

We discuss what time is and how we can use it to our advantage, why time slows down/speeds up in flow state, how the concept of time has changed historically, and rethinking the fundamentals of time itself in order to master it. Lisa guides us through a “focused perception” exercise designed to experience future benefits/outcomes in the present moment as well as how to use it to deal with past traumas AKA time travel. This was a special conversation for me, causing me to rethink my understanding of reality itself!

Connect with Lisa and get her book below: 

https://allthetimebook.com/ 

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