Did you really do too much? ... This week, we will start with why our nervous system pushes us into anxious spirals and overthinking. I'll then give you a powerful tool to combat your anxiety and show you how to stay calm when dating feels uncertain. I'll guide you on how to maintain your peace while meeting new people, especially if you struggle with limerance. I'll also touch on the invisible string theory and questions around whether dating standards have gotten out of control.
Work with me, sign up for the newsletter, or take the dating quiz: https://confidencechris.com/
Chapters:
02:58 Limerance & Regulating Your Anxiety
34:00 Invisible String Theory
39:19 Are Dating Standards Getting Out of Control
46:27 How to Date Without Losing Yourself
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