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June 29, 2025 57 mins

There’s nothing more devastating to your relationships than your own ego. In this episode, I’m breaking down the patterns that keep us stuck in comparison, insecurity, and why nothing ever feels like enough. I’m sharing how I’ve been navigating my own ego, including a real story about an uncomfortable moment in my relationship. I also get into what to do when you’ve outgrown certain friendships or relationships, and why checking your partner’s IG following might say more about you than them. This is a full breakdown on self-trust, ego, and learning how to stop needing external validation.


Chapters:

00:00 Ego Is Lying to You

39:58 How to Navigate Relationships You've Outgrown

49:19 Checking Their IG Following: Harmless or Insecure?


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