The Resonate Podcast with Aideen

Stacy Simon shares her journey from being paralyzed by anxiety when speaking to becoming a confident trainer with the US Air Force. Her transformation highlights how spiritual practices like mantras can address deeper issues than traditional public speaking training, helping her integrate her interest in holistic therapies with her military career.

• Stacy struggled with speaking anxiety since childhood, avoiding situation...

Through her work transitioning from women's fitness to transformational coaching, Danita Young uncovered a powerful truth: when we operate from a contracted energetic state—characterized by limiting beliefs, fear, and generational trauma—we create outcomes that mirror that contraction. The solution isn't just positive thinking or temporary coping mechanisms, but bringing our limiting beliefs to truth and expanding our ene...

This week, Aideen's guest is branding and website designer Liz Ellery, who shares her intuitive approach to helping business owners create authentic brands that reflect their true selves.

They chat about:

• Using intuition as a guide for both business decisions and design work
• Learning to trust your "gut feeling" instead of following others' formulas
• The physical body as an "early warning system&q...

This week Aideen interviews Joseph McGuire, internationally renowned facial profiling and body language expert, who shares his expertise on reading people through nonverbal cues and ancient Chinese face reading techniques. He explains how understanding these signals can help us communicate authentically, recognize red flags in relationships, and make better decisions in both personal and professional contexts.

• Joseph has...

Executive stage presence coach Erin Duffy returns to discuss how authentic leadership presence transforms careers and inspires others, whether on camera or in person. She shares practical techniques for creating meaningful connections in virtual environments and challenges common misconceptions about what it means to be a leader.

• The key to camera confidence is seeing beyond the technology to connect with the person on t...

Opera singer and vocal coach Ekaterina Kardakova shares powerful insights on how voice techniques from the stage can transform business leaders' communication and presence. She reveals her journey from performing at prestigious venues like La Scala to helping executives harness their voices to build trust, credibility, and influence in the corporate world.

• Most business professionals underestimate voice's cruci...

Emmy award-winning vocalist and intuitive vocal coach Deonna Marie shares her powerful journey from childhood trauma to becoming a transformative voice teacher who heals more than just vocal technique. Through her unique approach, she helps clients remove psychological masks and connect with their authentic expression, teaching that true singing is about feeling, not just sound.

• Discovering her singing talent during chil...

Unleash your personal style with insights from executive stylist Nina Fountain in this vibrant episode. 

With an unexpected career transition from management consultant to styling expert, Nina delves into how mastering your style can transform not only your outward appearance but also your self-image and presence in the professional sphere.

Nina emphasizes that personal style is a unique form of communication—one that speak...

What if you could step into a photograph and truly be seen? Join us on the Resonate podcast as we welcome Éadaoin Curtin, a remarkable photographer, educator, and copywriter dedicated to breaking the chains of perfectionism and self-judgment. 

This episode is a heartfelt dive into Éadaoin's unique journey from brand photography to empowering visibility work, where she creates environments that allow clients to reveal their esse...

Have you ever felt held back by your past experiences or by how others perceive you?

Deep down, you know there’s more to life, and when you’re not expanding into your potential, it can feel frustrating—even discouraging.

But what if you could release those old limitations and step into the best version of yourself?

The New You Meditation is a 20-minute guided journey to help you:

Connect with your unique gifts and recognize your true p...

Gail Taylor's inspiring journey from financial advisor to musician illustrates the power of personal reinvention. She emphasizes self-acceptance, dealing with nerves, overcoming life challenges, and maintaining a positive mindset to navigate a fulfilling life journey.

• Discusses the significance of pursuing passions regardless of age
• Highlights the joy of learning music and its impact on well-being
• Sha...

Unlock the secrets to effective brand building with Mallika Malhotra, the Brand CEO, as she shares her transformative journey from a corporate advertising career to becoming a leading brand strategist. Discover the power of focusing on a niche, creating the Bullseye branding formula, and the courage it takes to make strategic business decisions that align with personal values. Malika’s insights are invaluable not just for female en...

Meet Amy Lanci, the communication consultant who turned her personal quest for clarity into a professional legacy. Join us on the Resonate podcast as Amy shares her transformative story, from her days as a speech-delayed child to becoming the founder of Untold Story Enterprises. 

Amy’s tale is one of listening, in every sense of the word. From her initial roles in health coaching and copywriting, she harnessed her unique a...

Discover the inspiring journey of Rachel Rozen, a former chief customer officer who unearthed a natural flair for networking during a year-long sabbatical where she connected with 300 people. Learn how she exponentially expanded her network which led to her founding her business Connection Catalyst. Rachel’s story is a testament to the incredible opportunities that arise from following your instincts, even if it means embarking on ...

Have you ever felt like your voice just doesn't measure up? Lauren Lucille, a gifted singer, songwriter, and vocal coach, knows that feeling all too well. Growing up surrounded by musicians, Lauren battled self-doubt and criticism, convinced that her voice lacked emotional depth. Join us as she shares her journey of overcoming these barriers, discovering her true vocal power, and the profound impact audience feedback has had o...

What if you could transform your life from the depths of addiction and trauma to one of empowerment and fulfillment? Join us as we sit down with Shannan Mondor, a bestselling author, podcast host, TEDx speaker, and transformational mentor who has done just that. Shannan bravely shares her story of overcoming a traumatic childhood filled with addiction, abuse, and mental illness. We delve into her incredible journey that began with ...

Unlock the secrets of creative wellness with our special guest, Tahina Marcette-Pierce, a dynamic creative wellness coach and strategist. In this episode of the Resonate podcast, Tahina takes us along on her transformative journey from a conventional career to working in creative expression and emotional healing. At just 25, she discovered the profound therapeutic power of art, leading her to launch Marcette Studios. 

Even...

Join me, Aideen Ni Riada, as I sit down with the incredibly talented Irish author Sheila Forsey to uncover the twists and turns of her unexpected journey into writing. From a small village drama festival to joining the Watergate Theatre Group, Sheila's story is a testament to the power of following one's passion. Discover how a career shift and a serendipitous connection led her to secure an agent in America, and the impo...

Discover the secrets to self-mastery with my special guest, Juliette Noske, an intuitive coach and spiritual mentor. Juliette shares her compelling journey from the depths of self-harm and an eating disorder to a life of self-awareness and healing. Hear about the transformative experiences that led her to realize her true essence—love. This episode is filled with profound insights on how self-awareness can be the key to change and ...