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December 19, 2023 26 mins

If you dread having your picture taken or showing up on video because of your size/weight, this episode is for you!

When you apply the Fab 5 Formula for looking thinner on camera, I can just about promise you will feel better about how your next photoshoot goes.

Midlife women tend to struggle with weight gain and it's challenging! 

If you're working on getting back to a more fit version of you, but need pictures or videos for your online presence and website before you get there, listen to this and learn how to show up beautifully, now.

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