Confident Women Glow

In this final installment of the Art of War for Women series, I’m talking about the power of momentum—and what it really means to move when the moment is yours.

I share a personal story from a pivotal turning point in my life and break down three steps from Chapter 5 of the book that will help you master your personal timing.

Because real confidence isn't about rushing, the key is recognizing the signal and knowing how to respond.

We...

In this episode of Confident Women Glow, I unpack the powerful lessons from Chapter 12 of The Art of War for Women — and I shares a personal story from my Army days that shaped my understanding of resilience, strategy, and knowing when a battle is truly worth fighting.
You’ll learn:
- Three strategies to fireproof yourself in a world of opposition
- How to balance strength, courage, and control without burning out
- Why...

This episode is an invitation to rest, reflect, and rise with clarity.In the second installment of the series inspired by the book, 'The Art of War for Women', I'm talking about the power of imagination, adaptability, and emotional wisdom in confidence-building.
In this episode:

- Why rest is a strategic part of resilience

- The difference between simmering and stalling

- How your emotional range is a source of creative...

Welcome to a new series inspired by 'The Art of War for Women'! In this episode we’re starting with the foundation of all confidence work: self-discovery.

In this episode, I redefine what it means to know yourself—not as a surface-level identity, but as a sacred, strategic practice. I'm sharing how your ability to move through the world with clarity, courage, and confidence is directly tied to how deeply you’ve reclaimed...

This powerful rerun is one you might need more now than ever.

In this episode, I'm sharing a lesson from a business retreat that changed my perspective: the power of the word allow.

If you're a woman in the in-between— navigating endings, facing uncertainty, and wondering if you should return to what feels familiar, this episode is for you.

Consider this your invitation to move with trust, lean into your self-awareness, and a...

What happens when you find yourself in a situation that used to trigger the “old you”—but the way you would’ve responded doesn’t feel like who you are anymore?

In this episode of Confident Women Glow I'm exploring the emotional tension of standing at a choice point: between what’s expired and what’s evolving.

Whether you’re trying to break a pattern, build new muscle memory, or just give yourself grace in the growing, thi...

what does confidence look like for women who are paying attention?
In this episode I'm talking about the tension between personal confidence and social safety. I share the evolution of mysignature framework—from ACE (autonomy, courage, expression) to a softer, deeper truth: self-discovery, self-trust, and self-expression.
If you’ve been doing the inner work but still feel the outer world doesn’t welcome your voice, your p...

Weeds get a bad rep. But in nature they can do the necessary work of preparing the ground for new growth.

In this episode, we explore what your 'weeds'—the fears, setbacks, insecurities—might be trying to teach you on your confidence journey.

Because sometimes the things we want to get rid of are actually the things that are helping us bloom.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to h...

I feel like there’s a quiet rebellion happening—and it starts with saying, ‘I don’t want more. I want peace.’
In this episode of Confident Women Glow I'm talking about (inspired by a conversation with a colleague) ambition, pressure, and performance—and what it means to choose slowness, softness, and sovereignty instead.

If you’ve ever felt guilty for not chasing ‘more,’ this episode is your permission slip to want less, ...

Not every ‘yes’ is a good one. In this episode, I'm talking about how confident women identify, protect, and act on their best yes—and why self-discovery, self-trust, and self-expression are essential to building a life that feels like yours.

If you’ve been feeling stretched thin, out of alignment, or like you’ve been saying yes to everyone but yourself… this one’s for you

Resources Mentioned & Show Notes 

I created the ...

Denial won’t save you. It won’t make things better. It won’t make things easier. What will? Acknowledging the truth and reclaiming your confidence.

In this episode, I'm talking about how fear fuels denial, how staying in denial keeps you stuck, and why moving toward self-acceptance is the key to confidence. If you’ve been avoiding something—pretending it’s fine when it’s really not—this episode is for you.

Resources M...

Confidence isn’t just about how you present yourself—it’s about how you trust yourself, protect your peace, and move through life with clarity and courage.

In this episode I'm breaking down five things confident women understand—and how these mindset shifts can help you build unshakable confidence.

If you’ve been waiting for permission to take up space, set boundaries, and trust yourself more—this episode is for you. Listen ...

As you grow, your relationships with people, places, and habits need to grow too. In this episode, we’re talking about the importance of renegotiating relationships that no longer align with who you are—and how doing so can help you build confidence, protect your peace, and stay focused on the life you’re creating. Plus, hear why I decided to move social media off my primary phone—and how this small change gave me more time, more f...

I owe you an apology - I realized that I never "officially" introduced the Inner Strength Journal here on the podcast.

Now that the ebook version is available I'm getting my act together. This episode is an introduction to some, and a reintroduction to others, of the Inner Strength Journal.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pr...

This episode is for you If you’ve been feeling like your confidence is out of reach right now.

If you feel like you have to do something specific to earn it or prove before you can really "own" your confidence.
Confidence isn’t given to you.
Not something granted/authroized by others.
Confidence is claimed.
And sometimes, claiming it requires defiance.

Resources Mentioned & Show Notes 

I created the In...

In this episode, I’m sharing practical steps you can take right now to secure your finances, safeguard your health, and enhance your personal safety.

These aren’t fear-based strategies—they’re tools to help you reclaim control, build confidence, and create a foundation of security in uncertain times.

Because these people are on some BS......

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you re...

This question has been showing up in my text messages convos & DMs, weighing on me : How do you show up with confidence when cruelty seems to be winning?
Whether it’s in the news, in your workplace, or even within your family, it can feel like the loudest voices are the harshest ones right now.
Confidence isn’t about pretending the world isn’t hard—it’s about showing up authentically and grounded in your truth, especiall...

You that you don’t have to hold space for everything and everyone right now.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https...

Today I want to talk about chaos. Right now, a lot of us are carrying heavy things— the weight of personal challenges, uncertainty, or the heartbreaking realities we see in the world. We’re all navigating some tough seasons, and I wanted to create this episode to hold space for all of that.
Let's get into it.

Resources Mentioned & Show Notes

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pr...