Confident Women Glow

This episode is about Camille, the AI Confidence Coach designed to offer women private, on-demand emotional support rooted in self-trust and healing. As we head into World Mental Health Day on October 10, this conversation is a reminder that you deserve to be supported, especially when the world feels heavy.

Learn how Camille came to life, what makes it different from other AI tools, and why she just might be the new secret weap...

In a world that wants your reaction to everything, choosing to be unbothered is a radical act of self-trust.
In this episode, I’m unpacking the truth behind strategic indifference — what it really means, how it protects your confidence, and why it’s not about being cold… it’s about being clear. If you’ve been feeling pulled in a hundred directions emotionally, this is your permission slip to care less on purpose.
Read the blo...

The world is loud, heavy, and doing the absolute most... and instead of pushing through I’m choosing to pause this week.

Sometimes the most confident move is to rest, regroup, and protect your peace.

If you needed someone to say it’s okay to take a breath, here it is.

You’re still powerful, even in the pause.
Catch you soon.

Resources Mentioned & Show Notes 

Confident Women Glow is the podcast where we dive into sel...

There is a tension from living in a world that demands empathy often at the expense of our own truth.
With commentary swirling online about who deserves compassion and who doesn’t, I want to reframe the conversation: empathy is not a performance, and silence can be wisdom.

Rooting in your truth and values is the first step to rising in alignment with yourself—especially in times of chaos, controversy, and cultural pressure.

Life feels heavy right now. Systems are stripping safety, stability, and humanity from people and surface-level fixes just don’t cut it.
In this episode I'm talking about some deeper grounding practices, what I calls root work, to help us navigate chaos, harm, and uncertainty. Tending your roots creates resilience and confidence that no system can take away.
I don't believe confidence ONLY grows in the light....it gro...

This week on Confident Women Glow, we’re revisiting one of the most talked-about episodes: BDE.

Now, if you’re already smirking, you know exactly what I mean... In this episode, I talk about the confidence, presence, and energy that comes from being fully grounded in who you are.

BDE isn’t about arrogance or performance. It’s about the quiet, unshakable self-trust that radiates without you even saying a word. It’s the energy that tel...

Many of us were trained to check on everybody else, and not to expect anyone to check on us.
In this episode I share my journey as a first-born daughter, a soldier, and a woman who had to learn what it felt like to have friends and systems that truly held space for my care.
Together, we’ll talk about:
- Why so many women learn not to expect support
- How to shift from self-sacrifice to self-sustenance
- What a “check...

In this episode I’m breaking down the season finale of The Gilded Age and the lessons it’s serving for our real lives.

From Bertha Russell ending the ban on divorced women in society, to Marian admitting she expects the worst because she’s lived through it, to Dr. Kirkland defying his meddling mother and proposing in the middle of a ballroom—this episode was packed with moments about self-trust, courage, and owning your decisions.

I’...

In this special live-recorded episode, I’m pulling back the curtain on Camille, the AI confidence coach I designed with one purpose: to give women consistent, accessible support in a world that feels increasingly unstable.

I share the backstory of how recent political and economic upheavals made me ask, “What can I do about this?”

Instead of staying in anger or frustration, I looked at what I had access to, and began building a tool...

Tis week’s episode is one from the archive, and it’s a powerful one.

In this conversation, I’m talking about intersections, the many layers, experiences, identities, and stories that shape who we are. We get tricked into compartmentalizing ourselves, or we feel pressured to choose one part of our identity over another. But real growth happens when we understand how our layers connect.

I talk my coaching framework and how each part in...

This week, I’m introducing something very special—Camille, your AI Confidence Coach.

Six months in the making, and today, I’m pulling back the curtain on why I created this tool, what it can offer, and how it fits into the greater vision of Confidence Coaching for Her.

In this episode, I share the real story behind building Camille—not as a tech gimmick, but as a vehicle of care for women like you who are navigating life, gro...

This week’s episode is about something most of us weren’t taught to trust: our own inner knowing.
This episode is your reminder that you’re not crazy. You’re not confused. You already know. You’ve just been taught to forget.
And now we remember.
Resources Mentioned & Show Notes
I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenti...

This one’s tender, y’all.
In this episode, I’m talking about the moment many of us face as adults: the gut-punch realization that the help, the rescue, the support we’ve been waiting on… might not be coming.
Instead of despair, I want you to find power in that truth.
I share my own turning point—the moment I realized no one was going to hand me the opportunity I was dreaming of, and how I chose to build it instead.
Thi...

What if your anger isn’t a problem to fix, it's a signal to acknowledge and take action on/about?

In this episode of Confident Women Glow, I’m unpacking the power of righteous (out)rage. From being denied a raise that pushed me to start my business, to realizing how my anger usually lights the path to my next breakthrough, I’m here to tell you that there is wisdom in your outrage.

We talk about:

• Why women are conditioned to su...

What do you do when the old thing comes back?

When it feels like life is pulling you back into old patterns, old pain, or a version of yourself you thought you outgrew?

Whether you're feeling tired, tested, or like you don’t have the fight in you anymore, this conversation will remind you that you're not who you used to be.

And that means you get to choose how you respond this time...

Resources Mentioned & Sho...

In this episode I explore what it means to feel an inner SOS...the quiet signals of exhaustion, disconnection, and overwhelm. With the world feeling chaotic and uncertain, I wanna encourage you to rethink distress as a sacred self-honoring signal.The Inner Strength Journal offers powerful tools for grounding and clarity, especially during times of personal or collective unrest. Stop ignoring your inner needs and start reclaiming yo...

There was a time I didn’t feel ready—chosen, yes. But confident? Not even close.

In this episode from the archive, I’m taking you back to my early days in the Army, to a moment that felt too big, too public, and too terrifying, and fear almost took me out.

I made a powerful choice: to borrow the confidence I didn’t yet believe I had.

Whether you’re stepping into something new or questioning your worth, this story is a reminder: you d...

In this final installment of the Art of War for Women series, I’m talking about the power of momentum—and what it really means to move when the moment is yours.

I share a personal story from a pivotal turning point in my life and break down three steps from Chapter 5 of the book that will help you master your personal timing.

Because real confidence isn't about rushing, the key is recognizing the signal and knowing how to respond.

We...

In this episode of Confident Women Glow, I unpack the powerful lessons from Chapter 12 of The Art of War for Women — and I shares a personal story from my Army days that shaped my understanding of resilience, strategy, and knowing when a battle is truly worth fighting.
You’ll learn:
- Three strategies to fireproof yourself in a world of opposition
- How to balance strength, courage, and control without burning out
- Why...