Confidently Beautiful with Ciera
In this podcast Ciera talks to you about bringing out your confidence in all areas of our life. Dream chasing, parenting, body image, health, money, relationships and so much more. Ciera covers it all. Get ready to stay confidently beautiful.
Episodes
Every mama knows that feeling—the moment when it seems like the chaos of motherhood might just be winning. But what if a few simple routines could transform those overwhelming days into confident ones?
That's exactly what I'm sharing in this practical episode about mom routines that actually work. From my weekly Sunday power hour with my husband (where we sync calendars and eliminate those mid-week...
Ever walked into Target for "just one thing" only to leave with a cartful of unexpected purchases? You're not alone. After my own wake-up call—buying a shirt my son didn't need—I realized my shopping habits needed a serious overhaul.
This transformation didn't happen overnight, but by implementing four simple strategies, I've dramatically reduced my impulse buying and unnecessar...
Products mentioned in episode:
Sleep isn't just rest – it's your skin's most powerful recovery tool. Scientific research has confirmed what our grandmothers knew all along: beauty sleep is entirely real, with measurable effects on your skin's appearance, health, and aging process.
When you shortchange your sleep, your skin pays the price in multiple ways. University ...
Wellness looks different in every season of motherhood. In this empowering episode, we uncover the authentic health journeys of three mothers at distinctly different stages of parenthood, proving there's no single "right way" to take care of yourself while raising children.
Nicki, a mother of six ranging from 11 to 24, shares her balanced approach to wellness that includes daily walks, strengt...
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Skincare isn't just about looking good—it's about feeling confident in your own skin. In this deeply informative episode, I unpack the five essential steps that transformed my relationship with my skin and could do the same for you.
What started as a ...
Discover the powerful journey of the 1996 Nigerian Olympic football team and how their story is a potent reminder of resilience and self-belief. This episode of Confidently Beautiful delves into how these underdogs shocked the world by defeating formidable opponents and inspiring generations to come. Their story conveys a universal message: despite facing tremendous odds, we can triumph through determination and cour...
Today's episode dives into the empowerment found in setting boundaries, especially for moms. We explore the challenges of saying no and how it can lead to greater confidence and peace.
• Discussing the emotional weight of saying yes too often
• Sharing personal stories of confidence highs and lows
• Five key areas to focus on for boundary-setting: time, friendships, parenting, social media, a...
This episode delves into the importance of self-love and confidence as Ciera shares her current favorite products and announces a Love Yourself Challenge. Particularly in light of Valentine’s Day, she emphasizes thoughtful traditions and simple joys that uplift everyday experiences.
• Valentine’s Day preparations and family traditions
• Announcement of the Love Yourself Challenge starting February 17th ...
Have you ever found yourself diving headfirst into an unexpected opportunity, only to realize it's exactly where you're meant to be? Meet Lachelle Larson, the inspiring mastermind behind Manna Artisan Bread. With no prior experience in bread-making, Lachelle seized the chance to take over a sourdough micro bakery from a neighbor and is now successfully navigating the bustling world of farmer's markets....
Cass Imlay's journey from fearful novice to confident bakery owner showcases the transformative power of embracing unexpected opportunities. She shares her experiences of balancing motherhood with entrepreneurship while imparting valuable lessons on fear, perseverance, and prioritizing what truly matters.
• Cass Imlay shares her unexpected journey into baking
• The initial fear and challenges face...
This episode celebrates the vibrant journey of mother entrepreneurs, featuring photographer Jostlyn Stilson as she discusses balancing her successful business and family life. Through candid storytelling, Jostlyn shares her insights on overcoming challenges, building connections, and staying present with her children while pursuing her passion.
• Highlighting Jostlyn's journey as a photographer
• ...
This episode empowers mothers striving to balance business aspirations with family life, spotlighting Emilee Roberts’ journey as a mompreneur. Emilee shares her experiences, challenges with identity and imposter syndrome, and practical advice on managing time while pursuing dreams.
• Introduction to the podcast and new series celebrating mompreneurs
• Emilee Roberts discusses her journey into entreprene...
Picture the chaos of life suddenly becoming a harmonious melody through one simple change: the power of a single, intentional word. That’s the promise of our latest episode of Confidently Beautiful, where I share my longstanding tradition of choosing a "word of the year" to guide my journey. For 2025, my guiding star is "systems," a choice that might seem mundane but is actually a beacon for creat...
What if you could transform every uncomfortable experience into a stepping stone for growth? On Confidently Beautiful with Ciera, we unravel the crucial difference between what is genuinely hard and what is simply uncomfortable. From conquering new workout challenges to hosting social gatherings that push you beyond your comfort zone, understanding this distinction can drastically change how you approach life's ...
Introduction
- Welcome:
- Confidence high and confidence low
- Giveaway!
- What to Expect: I will share three takeaways you can use to help manage mom guilt.
What is Mom Guilt?
- Define Mom Guilt: feeling like you're not doing enough or that you're falling short as a mom
- Why it’s Common: Societal pressures, personal expectations, and comparison.
- Acknowledge the Emotion: Guilt is normal but doesn’t h...
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Favorite serums:
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Favorite foundation:htt...
Have you ever wondered how motherhood could transform your confidence? Join me, Ciera, as I share my personal journey on "Confidently Beautiful." This heartfelt episode dives into the profound ways becoming a mother has refined my self-assurance, turning everyday challenges into incredible growth opportunities. From pre-motherhood struggles with body image and social acceptance to finding a healthy bal...
Ever found yourself in a sticky situation, only to realize that reaching out could have saved you a lot of stress? I am here to guide you through the seemingly daunting process of asking for help. I'll share my personal experiences and tips that will equip you to confidently seek assistance, ensuring you're not left stranded in challenging times. In our enlightening chat, you will learn about raising your h...
Imagine waking up energized, ready to pull on your favorite workout gear, and head out the door. Sounds like a pipe dream? I'm here to tell you it's not! In this Confidently Beautiful episode, I'm shedding light on some real-life strategies to stay inspired to exercise and take care of your body. I've gathered some fascinating insights from my recent Instagram poll, where my followers bravely shar...
Ever had a flash of inspiration, a business idea that just won't let go? That's how it all started for me - one idea after another, a watch company, an Instagram account, and even a blog, until I found my true passion in the beauty industry. Tune in as I recount my rollercoaster ride of becoming an entrepreneur, the ups and downs, the trials, and the triumphs.
But that's not all! You're n...
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