Confidently Unleashed
Welcome to Confidently Unleashed — the podcast where we help you build unshakable confidence, shift your mindset, and manifest the life you deserve. Let’s face it: Life can be tough, we change, and society has taught us that you're "too old," "too young," "too busy," or "too much." Guess what? I'm calling bullshit. Each week, we’ll dive into the tools that’ll transform your mindset, build your confidence, and help you manifest the life you want. We’re talking practical advice on goal-setting, boundaries, relationships, health, sex, and yes, how to get out of your own damn way when it comes to achieving everything you deserve. It doesn’t matter if you’re starting over or just getting started—you have everything you need inside of you to change your life. And I’ll show you how. This isn’t just my journey—it’s OURS. So, tell me your stories, your wins, your struggles. What’s holding you back? What do you need help with? Let’s tackle it together. DM me, email me, shout into the universe—just don’t stay stuck. You get ONE shot at this life, and it’s time to stop wasting it worrying about what other people think! xoxo
Episodes
Are you constantly over-explaining yourself? Saying ‘yes’ when you mean ‘HELL NO’? Shrinking yourself to make others comfortable? It’s time to stop. In this episode of Confidently Unleashed, we’re diving deep into the one habit that will change EVERYTHING: living unapologetically.
This isn’t just about ‘being yourself’—it’s about breaking free from approval-seeking, setting boundaries without guilt, and stepping into t...
Welcome back to Confidently Unleashed!
It’s been a minute, but what better way to say I’m grateful to be back than with today’s topic? And yes, you guessed it—gratitude.
Now, before you roll your eyes, hear me out. I get it. When life feels like a dumpster fire, the last thing you want to hear is, “Just be grateful.”
But stick with me.
Here’s the thing: gratitude isn’t about pretending everything is perfect. It’s about tr...
Welcome back to another episode of "Confidently Unleashed"! Today's topic? Overcoming negativity - because let's face it, we all need a little help with that sometimes. So grab your drink of choice, get comfy, and let's dive in!
......AND I am going to rant , but I promise I am not a terrible person or at least I hope not !!
So, what's this "pivoting" thing everyone&apo...
Hey Lovelies,
Welcome back !! Life is crazy, its busy, admit it, we are killing it in certain areas of our lives, but falling short in others.
Get in control, The Wheel of Life will help put it into perspective. I really need to clutch up in the Health area, I always sort of push that aside, but I am trying.
This is where SMART Goal setting comes into play, they may not go hand in hand but se...
Hey Lovelies,
I know we all know what affirmations are and I know some think this is basic self-help jargon or a bunch of B.S but trust the process what do you have to lose but ten minutes of your day?
We kick things off by dissecting the science behind affirmations, revealing how these positive statements rewire your thoughts and beliefs. From understanding the psychological mechanisms at play to craftin...
Hey there, lovely listeners! Today's episode is all about that kickass kind of Friendship. You know, the type that gives zero sh*ts about your flaws and just loves you for being your beautifully imperfect self. These are the relationships that stay the ones that will move with you through every chapter of your life.
So, buckle up, because we're about to explore why some folks stick around for t...
You're here that means you obvioulsy know its time to set those boundaries .
In this episode ofConfidently Unleashed we unveil the transformative power of setting boundaries for enhancing mental well-being and nurturing healthy relationships. Unchecked boundaries often lead to feelings of overwhelm, resentment, and burnout. However, by establishing clear and assertive boundaries, individuals can safeguard the...
Title: "Embrace Your Authenticity: Liberating Yourself from Others' Opinions"
Episode Summary:
Had to Practice what I preached this episode was recirded in one take so apologies upfront , however I cant tell you to not give a damn what others think and not do it myself.
In this episode we delve into the vital importance of freeing yourself from the stifling grip of others' ...
What the hell is Confidently Unleashed. In this episode we will just give you a brief introduction.
Now, you might be wondering, what's Confidently Unleashed all about? Well, it's not just a podcast; it's your personal invitation to rediscover who you are, cultivate unshakeable confidence, and live life on your own terms. We're here to empower you to embrace your true self and manifest the lif...
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