The Sheila Botelho Show

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As the year winds down, there’s a quieter invitation available to you. One that has nothing to do with pushing, finishing, or proving. In this episode, I’m sharing why slowing down at the end of the year is not a loss of momentum, but a powerful wealth strategy.

I reflect on my travels and what they reveal about leadership energy, guilt-free rest, and the kind of softness that actually stre...

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There are moments in your life and business when the energy feels heavy or out of sync with where you are heading. In this minisode, I remind you that you do not need a milestone or a new year to reset your power. You can begin again on any random Tuesday, and that choice alone can shift the entire tone of your week.

This episode is a gentle activation that brings you back into alignment wi...

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When you’re stepping into your next level, even the smallest inconvenience can feel symbolic. It can feel like resistance. It can feel like life is testing you. But what if nothing is wrong? What if this is simply what it looks like to expand your capacity? 

In this episode I share a grounded perspective on why unexpected challenges tend to show up right when everything else is rising. Thro...

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Over the last few months, something has been shifting among the women I work with at the highest levels of business. The tiredness I am from the noise, the constant input, the pressure to be everywhere, and the weight of trying to choose the right direction in a rapidly changing landscape.

In this minisode, I share what three decades of coaching founders across every era of business has tau...

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So many high achieving women are hitting the same moment right now. They can feel the old identity loosening and the next one not fully formed yet. If you have been craving a level of success that does not cost you your creativity, your well being, or your relationships, this episode is going to feel like a mirror. I am walking you through the first layer of a very real shift happening in ...

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In this minisode, I’m speaking to the shift that many high achieving women are moving through right now. If you’ve built a powerful life, a meaningful business, and you’re known as the woman who can hold it all, yet something inside you is asking you to lead differently, this episode is for you.

There’s a moment that many high capacity women reach right before their next breakthrough. A mom...

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There are moments that shape us long before we realize it. A desire we can’t shake. A sentence we speak out loud with absolute certainty. A version of our life that feels real even before we know how it will unfold.

In this solo chat, I’m sharing a personal story about the journey that led me to the home I live in today, and how that move reflects a deeper pattern of intentional expansion. ...

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If your business has been feeling a little off lately, you are not alone. Many high achieving founders are experiencing a quiet kind of friction. Not burnout. Not boredom. Just a subtle knowing that something that used to work is no longer creating the spark or momentum it once did. 

This episode will help you reconnect with your mission, your leadership voice, and the clients you are ...

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There’s a belief circulating in the entrepreneurial world that “visibility is everything.” The louder you are online, the more valuable you are. The more present you are on every platform, the more successful you’ll become. And if you’ve been feeling the pressure to be everywhere and to produce more just to stay relevant, you’re not imagining it. It’s real. I lived it too.

In this solo chat...

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There is so much noise online right now. Everywhere you turn, someone is telling you that the key to scaling is posting more, being everywhere, and pushing content out nonstop. But if visibility alone created demand, every creator who posts constantly would be fully booked. I’ve learned this the hard way in my own growth seasons. Visibility without clarity doesn’t expand your business. It ...

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This episode is an inside look at what happens when your message stops sounding like you. If you have ever spoken a line you have said for years and felt it fall flat in your own mouth, lean in. This conversation unpacks that quiet turning point in business when your identity evolves faster than your language, and your words no longer feel like a match for the leader you’ve become.

I share ...

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Have you ever noticed when your words stop landing the way they used to? When what once felt clear and magnetic suddenly feels flat or forced? 

In this week’s minisode, you’ll learn why your message sometimes needs to evolve before you do and how that evolution connects directly to your mission, purpose, and the legacy you’re here to build. I’ll share how this showed up for me recently duri...

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There’s a moment in every founder’s journey when doing it all alone stops working. The systems that once fueled growth begin to feel heavy. The words, the habits, even the rhythms of success need to evolve. In this reflective episode, you’ll hear how my recent move became a mirror for my business. How it revealed the deeper power of trust, teamwork, and the courage to let go.

Through storie...

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In this minisode, I share a personal moment that mirrors a powerful truth about business: Your next level of growth happens more powerfully when you accept help. 

As my family prepares for our move, I reflect on what it means to receive support and how allowing others to carry the vision with you can transform both your work and your well-being.

This episode is a gentle reminder th...

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What if the growth you’re chasing actually arrives when you stop chasing it?

In this episode of The Sheila Botelho Show, I share the personal story of how creating space earlier this year led to healing, clarity, and unexpected opportunities. From daily walks that became sacred processing time to the clients who mirror my own journey of releasing over-functioning, this conver...

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In this week’s minisode, I share the simple but powerful shift that helped me stop resenting my calendar and start loving how I spend my time. Most high-performing founders don’t have a strategy problem. They have an energy alignment problem. I’ll show you how working in sync with your natural seasonal rhythm can help you create more impact with less effort.

I’m in the middle of p...

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For a long time, I thought growth meant adding more. More offers. More launches. More options for people to say yes. What I didn’t realize was that all that “more” was actually slowing everything down. My energy was scattered, my messaging got fuzzy, and even though I was working harder than ever, my business wasn’t expanding in the way I knew it could.

In this episode, I’m sharin...

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If you’ve ever felt like you had to push through a big season of change, this is your reminder that there’s another way.

In this minisode, I’m sharing something personal. I’m preparing to move from my home of 29 years. What this moment is teaching me about leadership, identity, and building a sustainable business as a woman goes far beyond logistics. It’s about what happens when w...

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What if the thing keeping you from your next level isn’t strategy, but overstimulation?

In this episode, I share why a dysregulated nervous system is the real expansion blocker for high-achieving women scaling their businesses. Through personal stories, client breakthroughs, and practical self-care strategy, I show how to spot the subtle signs of comparison overload and how to mov...