CONNECT with Sheila Botelho Podcast

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Ever notice how your relationships seem to click more easily when you feel aligned and grounded in yourself? In this minisode, I share how strengthening the relationship with yourself can ripple outward—transforming how you show up in romance, friendship, business partnerships, and leadership.

This isn’t about doing more—it’s about noticing more. You’ll hear examples of how asking...

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When it feels like you're stuck between the business you have and the impact you’re meant to create, it’s rarely about needing more strategy. It's usually about noticing the way you approach growth. In today’s episode, I reveal the three founder archetypes sI see repeatedly in high-achieving entrepreneurs—and how identifying yours can be the key to unlocking your next l...

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If you’ve ever found yourself questioning your path, pivoting your process, or wondering why your business doesn’t follow a “straight line” like others—this minisode is your invitation to stop the spiral.

I share how Human Design has shaped my understanding of sustainable success—and how leaning into it helped me trust my intuition, embrace experimentation, and scale with grace. W...

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If you're in a season where your calendar is full, your energy is split, and you’re being pulled in a hundred directions—you’re not alone.

In today’s episode, I’m sharing what I’ve learned about staying rooted during chaotic seasons, and why your own rhythm—not someone else’s blueprint—is the secret to growing with more ease, alignment, and impact.

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Have you ever caught yourself in a beautiful moment and thought, Should I share this? I had one of those right after Pilates recently. 

In this minisode, I’m peeling back the subtle conditioning that makes us feel like everything joyful or meaningful must become content. Especially when you’re a personal brand—where does the boundary live between your life and your busin...

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In this solo episode, I’m revisiting the bamboo metaphor I shared in one of my most listened-to episodes — and sharing how that quiet season of planting has grown into something far more powerful than I could’ve imagined. What started as a small seed of an idea has become a full movement: a new model for scaling a business with self-care at its core.

If you’re in a ...

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• Show Notes
• Money Workshop Details

If you've ever hit a revenue milestone and still felt the weight of anxiety or pressure... you're not alone. In today’s minisode, I’m sharing the deeper shift that helped me move beyond survival mode — into a version of success that actually feels free.

I'll walk you through the unexpected root of financial stress, why the old ...

🔗 Mentioned on this Episode: Show Notes 👈


In today’s solo chat, I'm inviting you to rethink something you’ve probably been taught for years: the idea that you should always temper your expectations. As we move into Q2, it's the perfect time to reflect on how this mindset might be quietly capping your potential — and what a healthier, more empowering approach could look like.

We’ll talk about ...

We all say we want growth — but are we truly ready to live into it?

In today’s minisode, I share a powerful personal story from my early days in wellness and business that mirrors a pattern I still see today: how seasoned entrepreneurs can unknowingly stall their own evolution.


You'll learn how to spot the quiet ways you might be waiting for the "perfect moment" — and how to shift into forward ...

You’ve built something meaningful. You’ve grown, pivoted, and stretched yourself in ways most people wouldn’t understand. But perhaps you’ve reached a point where even your wins feel weighty.

In today’s solo episode, I’m sharing the mindset shift that took me from doing everything alone to creating sustainable success through aligned, strategic connection. I open up about a season in my business where I felt stuck—creatively an...

When I launched this podcast in 2020, it was an intuitive experiment—just me, my mic, and a desire to connect more deeply with the community I love. Fast forward to today, and my work now spans industries—from artists and tech leaders to healers and coaches—all leading with intention and purpose. In this minisode, I’m reflecting on how things have evolved and the one powerful truth that keeps surfacing: sustainable success requires...

What if the reason you feel stuck isn’t that you need another strategy—but that you’ve stopped trusting yourself?

In this episode of CONNECT with Sheila Botelho, we’re getting real about self-trust—how we lose it, why it keeps us in a cycle of overthinking, and how to rebuild it so that your next chapter is fully yours. Sheila shares a pivotal moment in her entrepreneurial journey when, despite outward success, she felt disconn...

Is your business feeling more like a to-do list than a calling lately?

In this minisode, Sheila reframes the way you approach growth—not with more hustle, but with deeper alignment. Drawing from decades of experience guiding high-achieving women, she shares why your business is not just a system to optimize but a relationship to tend. If you’ve been pushing through fatigue, stuck in comparison loops, or feeling discon...

How do you know when it’s time to pivot—really pivot? And more importantly, how do you navigate the fear and uncertainty that comes with it?

In this episode, I sit down with Lisa Simone Richards, co-founder and CEO of Pearl Spark Pages, a luxury stationery brand designed to help female founders push past imposter syndrome and build self-trust through mindful self-reflection. 


Lisa spent two decades as a ...

You’re doing all the right things. You’re growing, scaling, achieving… but why does it still feel hard?

The truth is, success isn’t about doing more. It’s about doing the right things, with the right energy.

In this episode, I’m breaking down three truths about success, growth, and magnetism that will change how you run your business. 

We’ll talk about:

• The lie of “hustle culture” and what ac...

They say art imitates life, but what if business imitates self-care? This year, I pushed my body in two seemingly opposite directions—strength training and yoga—and what I learned transformed the way I lead, decide, and grow.

In this episode, I break down five surprising lessons from lifting heavy and slowing down, and how they directly apply to scaling your business with less effort but greater impact. We’ll talk about th...

Strength gets you to the table. Stillness keeps you there.

As a high-achieving woman, you already know how to push. You’ve built, you’ve scaled, you’ve made bold moves. But if success feels harder than it should—if it’s costing you more energy than it’s giving back—it might not be about doing more. It might be about integrating stillness.

In this episode, I share a counterintuitive but game-changing strategy I’ve ...

*New Audio*

Ever look back at your past self and think, Wow, I can’t believe I used to think that way? That’s not something to be embarrassed about—it’s proof of growth. The most successful people in business and life aren’t the ones who rigidly stick to one path forever. They’re the ones who allow themselves to evolve, change their minds, and redefine success as they go.

In this episode, I take you through the decades of my ow...

If you’re trying to build your business by following someone else’s formula, you’re already at a disadvantage. The most successful entrepreneurs aren’t just strategic—they’re authentic. They create brands that are aligned with who they are, and in doing so, they attract clients who are an easy yes.

In this episode, we’re breaking down why authenticity isn’t just a buzzword—it’s your biggest competitive advantage. You’...