The Sheila Botelho Show
Sheila Botelho is a business strategist guiding visionary leaders to more profit, freedom, and self-trust. With decades of experience in wellness, sales, and transformational coaching, she helps founders grow businesses that generate wealth and impact—without burning out or dimming down. On this show, Sheila sparks future-focused conversations about growth, leadership, and the shifting landscape of business in an era of rapid change. Her self-trust-centered approach equips founders to align strategy with soul, scale sustainably, and create a legacy of influence and abundance that touches every area of life. Love what you're hearing? Turn on notifications so you never miss an episode, download to listen anytime, rate and review on Apple Podcasts, and share the love. More ways to connect at www.sheilabotelho.com.
Episodes
🔗 Mentioned on this Episode: Show Notes 👈
This minisode is a pause between what was and what’s coming. The quiet space after the holidays and before the calendar turns, when reflection feels natural and the urge to reset hasn’t fully arrived yet. It’s a moment many women feel deeply, even if they don’t name it.
In this episode, I share a simple but powerful reframe. We don’t release the year to erase it. We release the emotional we...
🔗 Mentioned on this Episode: Show Notes 👈
This minisode is for the woman who is quietly holding everything together as the year comes to a close. The one managing logistics, emotions, expectations, and memories, while still trying to stay present and grounded. If you’ve felt both grateful and depleted this week, you’re not alone - you’re human.
In this short reflection, I share a reframe I keep returning to in my own life and in my...
🔗 Mentioned on this Episode: Show Notes 👈
As the year winds down, there’s a quieter invitation available to you. One that has nothing to do with pushing, finishing, or proving. In this episode, I’m sharing why slowing down at the end of the year is not a loss of momentum, but a powerful wealth strategy.
I reflect on my travels and what they reveal about leadership energy, guilt-free rest, and the kind of softness that actually stre...
🔗 Mentioned on this Episode: Show Notes 👈
There are moments in your life and business when the energy feels heavy or out of sync with where you are heading. In this minisode, I remind you that you do not need a milestone or a new year to reset your power. You can begin again on any random Tuesday, and that choice alone can shift the entire tone of your week.
This episode is a gentle activation that brings you back into alignment wi...
🔗 Mentioned on this Episode: Show Notes 👈
When you’re stepping into your next level, even the smallest inconvenience can feel symbolic. It can feel like resistance. It can feel like life is testing you. But what if nothing is wrong? What if this is simply what it looks like to expand your capacity?
In this episode I share a grounded perspective on why unexpected challenges tend to show up right when everything else is rising. Thro...
🔗 Mentioned on this Episode: Show Notes 👈
Over the last few months, something has been shifting among the women I work with at the highest levels of business. The tiredness I am from the noise, the constant input, the pressure to be everywhere, and the weight of trying to choose the right direction in a rapidly changing landscape.
In this minisode, I share what three decades of coaching founders across every era of business has tau...
🔗 Mentioned on this Episode: Show Notes 👈
So many high achieving women are hitting the same moment right now. They can feel the old identity loosening and the next one not fully formed yet. If you have been craving a level of success that does not cost you your creativity, your well being, or your relationships, this episode is going to feel like a mirror. I am walking you through the first layer of a very real shift happening in ...
🔗 Mentioned on this Episode: Show Notes 👈
In this minisode, I’m speaking to the shift that many high achieving women are moving through right now. If you’ve built a powerful life, a meaningful business, and you’re known as the woman who can hold it all, yet something inside you is asking you to lead differently, this episode is for you.
There’s a moment that many high capacity women reach right before their next breakthrough. A mom...
🔗 Mentioned on this Episode: Show Notes 👈
There are moments that shape us long before we realize it. A desire we can’t shake. A sentence we speak out loud with absolute certainty. A version of our life that feels real even before we know how it will unfold.
In this solo chat, I’m sharing a personal story about the journey that led me to the home I live in today, and how that move reflects a deeper pattern of intentional expansion. ...
🔗 Mentioned on this Episode: Show Notes 👈
If your business has been feeling a little off lately, you are not alone. Many high achieving founders are experiencing a quiet kind of friction. Not burnout. Not boredom. Just a subtle knowing that something that used to work is no longer creating the spark or momentum it once did.
This episode will help you reconnect with your mission, your leadership voice, and the clients you are ...
🔗 Mentioned on this Episode: Show Notes 👈
There’s a belief circulating in the entrepreneurial world that “visibility is everything.” The louder you are online, the more valuable you are. The more present you are on every platform, the more successful you’ll become. And if you’ve been feeling the pressure to be everywhere and to produce more just to stay relevant, you’re not imagining it. It’s real. I lived it too.
In this solo chat...
🔗 Mentioned on this Episode: Show Notes 👈
There is so much noise online right now. Everywhere you turn, someone is telling you that the key to scaling is posting more, being everywhere, and pushing content out nonstop. But if visibility alone created demand, every creator who posts constantly would be fully booked. I’ve learned this the hard way in my own growth seasons. Visibility without clarity doesn’t expand your business. It ...
🔗 Mentioned on this Episode: Show Notes 👈
This episode is an inside look at what happens when your message stops sounding like you. If you have ever spoken a line you have said for years and felt it fall flat in your own mouth, lean in. This conversation unpacks that quiet turning point in business when your identity evolves faster than your language, and your words no longer feel like a match for the leader you’ve become.
I share ...
🔗 Mentioned on this Episode: Show Notes 👈
Have you ever noticed when your words stop landing the way they used to? When what once felt clear and magnetic suddenly feels flat or forced?
In this week’s minisode, you’ll learn why your message sometimes needs to evolve before you do and how that evolution connects directly to your mission, purpose, and the legacy you’re here to build. I’ll share how this showed up for me recently duri...
🔗 Mentioned on this Episode: Show Notes 👈
There’s a moment in every founder’s journey when doing it all alone stops working. The systems that once fueled growth begin to feel heavy. The words, the habits, even the rhythms of success need to evolve. In this reflective episode, you’ll hear how my recent move became a mirror for my business. How it revealed the deeper power of trust, teamwork, and the courage to let go.
Through storie...
🔗 Mentioned on this Episode: Show Notes 👈
In this minisode, I share a personal moment that mirrors a powerful truth about business: Your next level of growth happens more powerfully when you accept help.
As my family prepares for our move, I reflect on what it means to receive support and how allowing others to carry the vision with you can transform both your work and your well-being.
This episode is a gentle reminder th...
🔗 Mentioned on this Episode: Show Notes 👈
What if the growth you’re chasing actually arrives when you stop chasing it?
In this episode of The Sheila Botelho Show, I share the personal story of how creating space earlier this year led to healing, clarity, and unexpected opportunities. From daily walks that became sacred processing time to the clients who mirror my own journey of releasing over-functioning, this conver...
🔗 Mentioned on this Episode: Show Notes 👈
In this week’s minisode, I share the simple but powerful shift that helped me stop resenting my calendar and start loving how I spend my time. Most high-performing founders don’t have a strategy problem. They have an energy alignment problem. I’ll show you how working in sync with your natural seasonal rhythm can help you create more impact with less effort.
I’m in the middle of p...
🔗 Mentioned on this Episode: Show Notes 👈
For a long time, I thought growth meant adding more. More offers. More launches. More options for people to say yes. What I didn’t realize was that all that “more” was actually slowing everything down. My energy was scattered, my messaging got fuzzy, and even though I was working harder than ever, my business wasn’t expanding in the way I knew it could.
In this episode, I’m sharin...
🔗 Mentioned on this Episode: Show Notes 👈
If you’ve ever felt like you had to push through a big season of change, this is your reminder that there’s another way.
In this minisode, I’m sharing something personal. I’m preparing to move from my home of 29 years. What this moment is teaching me about leadership, identity, and building a sustainable business as a woman goes far beyond logistics. It’s about what happens when w...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!